Speaking about self-regulating toddlers, mindful eating, and teaching children the language of food, Hassan Merali and I go all over the map in our conversation. He is the author of a new book called Sleep Well, Take Risks, Squish the Peas: Secrets from the Science of Toddlers for a Happier, More Successful Way of Life. It’s on Tip of the Tongue. For mor information: Article: "Mindful Eating Lessons from Toddlers." In Best Ever You Magazine. Free download here. Get full access to Tip of the Tongue at tipofthetongue.substack.com/subscribe