Renewed Vigor
I started my health journey 3 years ago when my poor lifestyle was seriously affecting my health. I’ve gone through periods of great motivation and others of indifference where i’ve gone back to my old ways. Listening to this podcast has brought me back to a motivated state by realizing that it really matters: what we eat, when we sleep, how we train. You’re never wasting your time or money when you invest it in your health.
dleilah via Apple Podcasts · United States of America · 11/25/18
More reviews of TRAINED
This podcast has really inspired me. I feel that I can trust what I learned from these episodes and I have learned a lot. It has motivated me in being healthy and maintaining my goal. I like that each episode has a different professional that really know there stuff. I love the part where Ryan...Read full review »
Huldams via Apple Podcasts · Iceland · 02/28/19
At once fascinating and deeply insightful by the top sleep expert Dr. Cheri Mah. Awesome anecdotes drawn from her counseling of world-class professional athletes.
arekirch via Apple Podcasts · United States of America · 10/05/18
Really interesting insight from a great
ollscapel via Apple Podcasts · Great Britain · 04/29/19
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