How to Get Over Your Fears with Tonya Rapley
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Fear is a Friend with Tonya Rapley In this episode, Alechia and Dani talk about the one thing that trips up every single one of us, whether male, female, black, white, orange, or purple - FEAR. At some point, every human has to deal with fear. Fear of failure. Fear of the unknown. Fear of….But how can we reframe our relationship with fear so it can go from being our enemy to something we can leverage and utilize as a friend?   Tune in as mompreneur and founder of My Fab Finance, Tonya Rapley, shares the importance of trusting your intuition, how she uses fear as a catalyst, and the steps you can take to shift your defaults and habits to live a life NOT rooted in fear.    KEY POINTS: How Tonya learned to move and work through fear  Building your fear muscle  Ask yourself: What’s the worst that can happen if I fail? Tips to override and rewire deep innate fear   Your intuition is your superpower Why you need to get clear on your core values   QUOTABLES: “Every extraordinary thing is on the other side of fear.”  - Alechia Reese   “The more that I tried and the more that I faced fear and the more that I was successful, made me more fearless. And I think that we expect to be fearless without trying ourselves.” - Tonya Rapley    GUEST RESOURCES: Tonya Rapley  Tonyarapley.com IG | instagram.com/tonya.rapley   PRODUCTS / RESOURCES: For more info, visit their website: triggeredafpodcast.com Like what you're hearing? Follow Triggered AF on their Socials and share the love! IG: instagram.com/triggeredafpc Twitter: twitter.com/triggeredafpc FB: facebook.com/triggeredafpc YouTube: youtube.com/@triggeredafpodcast   Stay connected with your hosts! Alechia Reese | instagram.com/alechiareese/ Dani Bourdeau | instagram.com/thedanibourdeau/         Triggered AF is edited by Instapodcasts (visit at instapodcasts.com)
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