Cracking the manifestation code is not nearly as difficult as you think!   It’s time to learn how to raise your vibration to manifest your dream life. Grab your scuba gear and put on your wetsuit for this episode because the ladies are going deep into the realm of frequencies. If you’ve been on this healing journey with us for some time, then you’ll quickly recognize that this is THE episode if you're ready for the next level of your evolution. We have all heard talk of energy, vibration and frequencies but do we really understand how they actually function and affect us? On this week’s episode we are joined by transformational speaker and “catalyst for rising consciousness,” Karen Cheong, to unpack the ways in which we can raise our vibration to access higher frequencies so we can manifest the lives we want. Karen speaks about what she calls “distortion patterns” and how they prevent us from accessing frequencies that allow us to feel more connected to source, a higher power, God, whatever you call “the Divine.” Distortion patterns keep us feeling stuck and helpless. Tap into this episode if you have been craving to go deeper but didn’t want to go alone. We’ve got you covered! By the end of this episode you’ll be asking yourself, “How can I become even more aware of my connection only to Source?”   Watch the conversation on YouTube: https://youtu.be/4pNNVj_QcSU  SPONSORED BY: Dating Well AF Course, visit to learn more: http://datingwellaf.com   KEY POINTS & QUOTES: You will not be ok doing things that do not fulfill you. We are all light vibrating at different rates. Your rate of vibration is what dictates what things appear as.  Everything happens at the frequency level first, and then the slower, denser vibration, mirrors the higher vibrational level.  The beginning point of awakening is to recognize, to realize, to feel that you are greater than your physical self; that you are infinite, indestructible consciousness having an embodied experience. Lower level stuff can not exist at higher vibrational frequencies..   CONNECT WITH OUR GUEST: Karen Cheong Free online workshop & meditation on how to quiet your mind https://sphericalluminosity.com/quietyourmind   Vlog/podcast "Mastering Your World Through Frequencies" which is free and has a specific GFC at the end of every episode: https://www.sphericalluminosity.com/category/vlog/   Youtube:   https://www.youtube.com/sphericalluminosity Instagram: https://www.instagram.com/spherical_luminosity/?hl=en  Website: www.SphericalLuminosity.com