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Dan Greef
UK Low Carb
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
Listen now
Ratings & Reviews
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4.8 stars from 151 ratings
#141
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“Dan: I really appreciated your personal comments and examples throughout this episode. We all need to hear these things and have probably all experienced similar scenarios or thoughts. Your candid sharing is very personable and I feel like we are having a one on one deep conversation. Thank...”Read full review »
jstev171 via Apple Podcasts ·
United States of America ·
02/10/23
Helpful and friendly
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“I have just found this podcast and listened to a few episodes. So far they have all been informative and encouraging. It’s inspiring to hear the guests’ stories. Dan comes across as a lovely guy. All the best to him and this podcast.”
Goldenfish86 via Apple Podcasts ·
Great Britain ·
02/07/23
Human, engaging, super smart
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“The nutrition space has gotten crowded and a bit oddly formulaic in tone. Not so for our educated chocolatier. No bludgeoning — just a truly interesting discussion that brings the listener along. Thank you!”
vcarina via Apple Podcasts ·
United States of America ·
01/21/23
Recent Episodes
We've all been there. It's going so well. You're enjoying low carb/keto and feeling great.
Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experiences how to...
Published 02/10/23
Published 02/10/23
Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.
I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s...
Published 02/03/23
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