Reviews
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“Dan: I really appreciated your personal comments and examples throughout this episode. We all need to hear these things and have probably all experienced similar scenarios or thoughts. Your candid sharing is very personable and I feel like we are having a one on one deep conversation. Thank...”Read full review »
jstev171 via Apple Podcasts ·
United States of America ·
02/10/23
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“I have just found this podcast and listened to a few episodes. So far they have all been informative and encouraging. It’s inspiring to hear the guests’ stories. Dan comes across as a lovely guy. All the best to him and this podcast.”
Goldenfish86 via Apple Podcasts ·
Great Britain ·
02/07/23
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“The nutrition space has gotten crowded and a bit oddly formulaic in tone. Not so for our educated chocolatier. No bludgeoning — just a truly interesting discussion that brings the listener along. Thank you!”
vcarina via Apple Podcasts ·
United States of America ·
01/21/23
“I really enjoyed listening to the chat that was with Carl Franklin… Made me feel like I was sitting there with best friends as they discussed life, and what was going on with each of them! I find this to not only be an entertaining podcast, but also very informative and helpful. I would suggest...”Read full review »
CreativeLicense via Apple Podcasts ·
United States of America ·
01/14/23
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“Great guests and Dan always asks the questions I would ask but more eloquently. He keeps the science grounded and easily understandable by the lay person. Keep em coming Dan.”
probbins2000 via Apple Podcasts ·
Great Britain ·
11/20/22
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“Used to be a great low carb information podcast but it’s lost its way recently and I’m unsubscribing 😕”
;-))))),,,, via Apple Podcasts ·
Great Britain ·
11/12/22
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“So much fun to listen to low carb experts talk about food!”
88 Dave via Apple Podcasts ·
United States of America ·
08/11/22
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“I have enjoy the shows with Dan and Carrie. Listening to their banter is enjoyable. There is a mutual respect that they both have for each other and it is interesting to hear the “Brits” discuss topics that although may be on different sides of the pond are relatable to all of us no matter where...”Read full review »
Tm3148 via Apple Podcasts ·
United States of America ·
08/09/22
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“Hi Dan 👋 After meeting you at the allergy show at Excel you mentioned your podcasts, and being a firm lover of your cakes I had to give it a go! I’ve never listened to podcasts but I’m totally hooked. The Pillars Of Life episodes with Pauline Cox were a firm favourite of mine and they were super...”Read full review »
Crystal910x via Apple Podcasts ·
Great Britain ·
08/05/22
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“Feels like visiting with a friend….American digging your podcast”
madisonfun via Apple Podcasts ·
United States of America ·
08/05/22
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“Very Disappointing latest episode covering Roe v Wade, and US gun law. I’m a long time listener and this has put me off somewhat. Focus of LC and Keto Dan, politics especially emotive stuff like abortion law are a major turn off.”
Cruthinman via Apple Podcasts ·
Great Britain ·
07/05/22
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“Wow Dan a fabulous show thanks, so great to hear the 2keto dudes & dudette, loved the realism. Be great to get another how to start from them again as I think many people have struggled in the pandemic. Great podcast as always Dan you get the best out of everyone with your relaxed style but...”Read full review »
bettscorp via Apple Podcasts ·
Great Britain ·
06/10/22
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“Love your show, makes it all so accessible and relevant to life. Thank you.”
Allie105 via Apple Podcasts ·
Great Britain ·
05/28/22
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“Most reviews are just pals or pals saying something nice; not this time.
No idea who this guy is, but Dan is a relaxed, free, empathetic and sweet chap who reflects, with his own experience and that of his AMAZING array of guests, to hand you the information you need in a single place, which...”Read full review »
FEELINGEMPOWERED via Apple Podcasts ·
Great Britain ·
05/20/22
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“Dan has such a strong stream of guests and his calm style brings out the best even in those who aren’t used to being put under the spotlight. He’s a great asset to the community 💪”
could_do_better via Apple Podcasts ·
Great Britain ·
05/16/22
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“Uk Low Carb is a great podcast for those of us who like real and encouraging conversations about improving health. It features info about the how and why of low carb/keto/fasting, mostly via interviews with everyday people sharing their experiences, as well as experts. Its secret sauce (low carb)...”Read full review »
powerfullowcarb via Apple Podcasts ·
Australia ·
03/13/22
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“Dan’s podcasts are a constant support and source of inspiration to anyone following a low carb lifestyle or thinking of starting. The effort he puts into to finding amazing guests and new features is great. He is a great host and he feels like a friend by my side on this journey. Thanks Dan for...”Read full review »
Belsize47 via Apple Podcasts ·
Great Britain ·
03/06/22
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“Thank goodness for this podcast! It has opened up my thinking and taken me to places I never thought possible. Introducing me to key people flying the flag for Keto and Low Carb all the while being hung together brilliantly by Dan and his keen interest and sharp thinking in this area. Having been...”Read full review »
edenite300 via Apple Podcasts ·
Great Britain ·
03/05/22
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“Hi Dan, I’ve listened too all your podcasts. All marvellous! I discovered podcasts during March 2020 first lockdown. My 26 year old son was listening to Peter Crouch and raving about it. He showed me the app on my phone and I’ve not looked back since. It’s a form of education on so many...”Read full review »
Debbie Kenyon via Apple Podcasts ·
Great Britain ·
03/05/22
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“A brilliant mix of experts, inspirational stories and practical advice!! Dan has such a natural enthusiasm and inquisitive curiosity and makes it such an entertaining podcast! This podcast has been one of my go to resources over the last 15 months in my journey into low carb / keto and has been...”Read full review »
Gman 2012 via Apple Podcasts ·
Great Britain ·
01/08/22
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“Hi Dan
I first started listening to this podcast around 4 months ago and it is now a must as I negotiate the A12 on my way home from work. The Pillars Of Health podcasts have been my favourite as the information provided has blown my mind. I have used the sleep information and it has improved my...”Read full review »
davemac111 via Apple Podcasts ·
Great Britain ·
12/07/21
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“Fabulous uplifting and inspiring chat. Keto works but for some reason is still demonised. I love the look of your recipes - my sweet tooth often overrules my ketosense - but my wife has a nut allergy, would you consider investigating some nut free bakes?”
syrup01 via Apple Podcasts ·
Great Britain ·
12/06/21
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“Three years keto. Helped a lot by podcasts. Recently discovered UK Low Carb, one of the best. Dan’s style is something special and every episode both entertaining and informative. Dan really mixes it up with true life stories, top people in the field and special mini series with experts - this...”Read full review »
Tinksail via Apple Podcasts ·
Great Britain ·
11/29/21
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“Best episodes so far.
Really interesting, and a truely holistic approach which I find refreshing.
Food for thought, I feel it in my gut, like a breath of fresh air, I’ll sleep on it! 😉”
Janet Hearmon via Apple Podcasts ·
Great Britain ·
11/26/21
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“I’m really enjoying the Pillars of Health series with Pauline Cox. Her knowledge is inspiring without being biased & she leaves the listener with ideas of how to make simple lifestyle changes in their own way & in their own time.”
Keswick Karen via Apple Podcasts ·
Great Britain ·
11/09/21
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“Dan Greef is a wonderful podcaster, he is easy to listen to as he speaks clearly, there is a warmth to his voice and the tone and speed of his speech are perfect for broadcasting. This podcast is interesting, inspirational and entertaining, the content is evidence based and the guests are always...”Read full review »
JessAt11 via Apple Podcasts ·
Great Britain ·
11/07/21
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“I'm 8 weeks into changing my diet, and learning lots daily. Today I found the UK Low Carb podcast and Facebook group. I'm so happy. I love Dan's friendly, knowledgeable , honest and often funny manner - it makes for very enjoyable and rewarding listening.”Read full review »
BaboEssexBoy via Apple Podcasts ·
Great Britain ·
10/18/21
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“I love listening to Dan’s podcasts. Such great guests and Information with Dan offering clarity throughout with humour and warmth. So good to have such a high-quality low carb podcast in the UK, I always look forward to the next one. I’ve learned so much and I’ve improved my health through the...”Read full review »
Grannybuysalot via Apple Podcasts ·
Great Britain ·
09/27/21
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“I have PCOS and since pregnancy and having a baby two years ago I have really struggled to manage my weight and have felt really down at times. Last summer however I started going for long evening walks and listening to your podcast - it educated me about this way of eating and I really enjoyed...”Read full review »
deyyys2021 via Apple Podcasts ·
Great Britain ·
08/14/21
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“I’m not Diabetic and I don’t need to lose weight but I’m 49 and want to live an active and long life and I know low carb high good fat is the way to achieve my goal and enjoy eating along the way. This podcast is inspiring, insightful and honest. I highly recommend it to anyone who is looking to...”Read full review »
Rosewood72 via Apple Podcasts ·
Great Britain ·
08/08/21
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“So pleased to have found a uk keto podcast focused on diabetes. I’d got a bit lost during lockdown and now I’m back on it feeling supported and informed.”
Rebelgran via Apple Podcasts ·
Great Britain ·
08/06/21
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“I loved today’s podcast. I started my keto journey at the start of this year and have made so many wonderful discoveries along the way of which Dan and the DGF family are one of my most favourite. I found today’s podcast really informative and a pleasure to listen. Lots of great tips and things I...”Read full review »
Isthisnicknametakentoo?grrrr via Apple Podcasts ·
Great Britain ·
07/23/21
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“This was an incredible podcast . The line up was first class and so professional and encouraging to each other too.
I’ve listened over and over again making notes and learning so much.
Thankyou for this Dan.”
ninjajulie via Apple Podcasts ·
Great Britain ·
07/09/21
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“I have been listening to low carb podcasts for probably over 10 years. They have been my encouragement and lifeline to keep me eating this way. They have all been great, but they have all been from over the pond in the USA! So finally to have a really fab low carb podcast in the UK is such an...”Read full review »
SalMary via Apple Podcasts ·
Great Britain ·
06/30/21
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“A fun podcast with lots of great interviews and helpful and healthy information. So glad that I came across this podcast!”
Happy Keto via Apple Podcasts ·
Canada ·
06/29/21
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“My Zero Carb Life, Kelly Hogan,posted a link to your podcast and I enjoyed the jovial and informative conversation between the two of you. Thank you for letting me eavesdrop and I leave with a fresh wave of encouragement and inspiration. Your success is indeed my success.
I’m subscribing and...”Read full review »
Grannie Annie Hotchkiss via Apple Podcasts ·
United States of America ·
06/25/21
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“Dan is such a great host and his guests are all so inspiring. We need to keep this going and getting the message out there, that Low Carb is always an option. Well done on this. Suz Edge”
SuzEdge via Apple Podcasts ·
Great Britain ·
06/20/21
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“UK Low Carb is a great podcast, Dan is open and honest, he talks to and with you, it’s a conversation with a friend, he has great guests from the real food, scientific and health community as well as every day people who are enjoying a low carb lifestyle and reaping the many benefits. He will...”Read full review »
Heidi Bannister via Apple Podcasts ·
Great Britain ·
06/19/21
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“Hi Dan! I’ve been living Keto/Carnivore for 4 years. I’ve lost (& kept off 60lb) and lots of other health benefits too numerous to list!
Just list listened to the podcast for the first time and it was excellent! I love Tim Noakes. Thank you for speaking up for the truth about our health....”Read full review »
Kingfisher,mvxkhgchgccjgc mhcv via Apple Podcasts ·
Great Britain ·
06/04/21
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“I found the podcast recently and hearing so many inspiring stories convinced me to try a low carb diet myself and have since lost 2 stone since January. Dan is a great host and I really enjoy his interview style.”
Jelbro97 via Apple Podcasts ·
Great Britain ·
05/05/21
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“I started listening and in order and loving it. Lots of tips and real life success stories to inspire and encourage. Thanks”
paulmpaulm via Apple Podcasts ·
Great Britain ·
04/30/21
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“When I followed a keto diet a few years ago there where only USA podcasts such as Jimmy Moore, which is fine and still going. Now it's fantastic that we have a brilliant UK orientated podcast. Really interesting interviews with really interesting people such as Dr David Unwin, Debra Scott,...”Read full review »
Martin Bailey,, Somerset via Apple Podcasts ·
Great Britain ·
04/02/21
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“Dan was introduced to me to be a guest on our Keto podcast and we had a great intro conversation. Since then I have been listening to this podcast regularly. Dan has an easy conversational approach and I find myself smiling a lot through his episodes. It is fun to listen to and he has great...”Read full review »
FabulouslyKeto via Apple Podcasts ·
Great Britain ·
03/24/21
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“I’m so glad to have found a UK low carb keto podcast. Hopefully more people will realise that this is the best way to control their appetite and weight to turn their health around. The sooner the NHS changes their dietary guidelines to reflect this, the better. Thank you Dan”
Honey234 via Apple Podcasts ·
Great Britain ·
03/13/21
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“Hello,
I’m from Mn USA. I found your podcast after hearing you on another podcast I love. I was laughing so often while listening to that show so when you mentioned your show I immediately subscribed to it and LOVE IT!
I really enjoy the conversations you have and find myself laughing, nodding my...”Read full review »
LL R via Apple Podcasts ·
United States of America ·
01/31/21
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