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“I have PCOS and since pregnancy and having a baby two years ago I have really struggled to manage my weight and have felt really down at times. Last summer however I started going for long evening walks and listening to your podcast - it educated me about this way of eating and I really enjoyed hearing all of the people’s stories, while getting exercise. I did an initial 8 weeks stint of low carb and lost over a stone. I fell off the wagon a bit in winter but I am back into the lifestyle now, this time with my partner. It is helping a lot doing it together and he is noticing significant benefits too. Both of us are sleeping much better, my skin has really cleared up and we both feel a lot more level headed and energetic. I’m fitting back into clothes I had pushed to the back of the wardrobe and I’m running 5k every Saturday morning. I feel great and thank you for providing this amazing resource.”
deyyys2021 via Apple Podcasts ·
Great Britain ·
08/14/21
More reviews of UK Low Carb
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“Dan Greef is a wonderful podcaster, he is easy to listen to as he speaks clearly, there is a warmth to his voice and the tone and speed of his speech are perfect for broadcasting. This podcast is interesting, inspirational and entertaining, the content is evidence based and the guests are always...”Read full review »
JessAt11 via Apple Podcasts ·
Great Britain ·
11/07/21
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“The nutrition space has gotten crowded and a bit oddly formulaic in tone. Not so for our educated chocolatier. No bludgeoning — just a truly interesting discussion that brings the listener along. Thank you!”
vcarina via Apple Podcasts ·
United States of America ·
01/21/23
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“Great podcast, interesting and fun but, honestly, do we need to have political comments? It’s happening more often and it’s tiresome.”
;-))))),,,, via Apple Podcasts ·
Great Britain ·
10/01/21
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