Thank you
I have PCOS and since pregnancy and having a baby two years ago I have really struggled to manage my weight and have felt really down at times. Last summer however I started going for long evening walks and listening to your podcast - it educated me about this way of eating and I really enjoyed hearing all of the people’s stories, while getting exercise. I did an initial 8 weeks stint of low carb and lost over a stone. I fell off the wagon a bit in winter but I am back into the lifestyle now, this time with my partner. It is helping a lot doing it together and he is noticing significant benefits too. Both of us are sleeping much better, my skin has really cleared up and we both feel a lot more level headed and energetic. I’m fitting back into clothes I had pushed to the back of the wardrobe and I’m running 5k every Saturday morning. I feel great and thank you for providing this amazing resource.
deyyys2021 via Apple Podcasts · Great Britain · 08/14/21
More reviews of UK Low Carb
Dan’s podcasts are a constant support and source of inspiration to anyone following a low carb lifestyle or thinking of starting. The effort he puts into to finding amazing guests and new features is great. He is a great host and he feels like a friend by my side on this journey. Thanks Dan for...Read full review »
Belsize47 via Apple Podcasts · Great Britain · 03/06/22
Loving this concept of speaking to real people and getting their honest experiences without fakery.
UK doctor mum via Apple Podcasts · Great Britain · 03/28/20
This was an incredible podcast . The line up was first class and so professional and encouraging to each other too. I’ve listened over and over again making notes and learning so much. Thankyou for this Dan.
ninjajulie via Apple Podcasts · Great Britain · 07/09/21
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