“Hi Dan
I first started listening to this podcast around 4 months ago and it is now a must as I negotiate the A12 on my way home from work. The Pillars Of Health podcasts have been my favourite as the information provided has blown my mind. I have used the sleep information and it has improved my sleep. I started a low carb/sugar way of eating around 2 years ago and listening to this podcast has made me realise there are more people out there doing this.
I like the way you ask questions of your guests and the genuine way you receive the answers. As you mention, you are also learning as you go along. Keep up the good work as one day I might even encourage my wife to follow this way of eating.
David”
davemac111 via Apple Podcasts ·
Great Britain ·
12/07/21