Description
I have gone back into the UK Low Carb archives to dig up some gems from the last two years of the show.Â
Today I'm talking to Dr David Unwin who shares with me in a short role-play, how he would talk to a patient who has just been diagnosed with Type 2 diabetes.Â
It's such a wonderful resource and a particular highlight of that show which has now been downloaded thousands or times.Â
First broadcast 21st August 2020 (episode #024)Â
THIS IS NOT MEDICAL ADVICE, IF YOU REQUIRE SUCH ADVICE THEN PLEASE CONTACT YOUR OWN GP
We've all been there. It's going so well. You're enjoying low carb/keto and feeling great.Â
Then you get ambushed by a situation. A meal out, a feeder in your life who insists on plying you with carbs. I think all of us has been there and in this podcast I share from my own experiences how to...
Published 02/10/23
Continuing my solo series about how to live a low carb life, I share my learning from Prof Steve Peter’s Chimp Paradox and his latest book ‘A path through the jungle’.Â
I think finding macro info pretty easy in 2023. However how we manage our minds, that’s the real challenge. It’s hard but it’s...
Published 02/03/23