Hello, welcome to UK Low Carb. This is a look back, replay of a previous episode from the UK Low Carb archieves. In fact this is episode No.12, from May 2020 where I was joined by Mark Hancock, a Public Health Collaboration Ambassador and marathon runner. However it wasn't always that way for Mark. The low carb diet has helped him to reverse his type 2 diabetes and completely change his whole outlook on life, so much so that he now helps others on their journey as a PHC Ambassador.  Joined our FB group as yet? No? Then click here LowCarb.group  Did you enjoy this episode? If so, please leave a short review so we can get the word out to more people about the amazing low carb way of eating. Connect with Us: • uklowcarb.com • Instagram @uklowcarbpod • Facebook @UKLowCarbPodcast • Email: [email protected] This show is sponsored by my business Deliciouslyguiltfree.com Fancy some low carb cake? You know where to head 😉