Today I am joined by Amy BergerÂ
We discussÂ
Individual's context is important for macros  Amy's story How to get to the core of Keto - it's more straight ford that you think Conservative dieticians 5 fruit and veg a day - evidence? Amy's low carb life Measure, don't weigh Other benefits of low carb PLUS medicine Google Questions - Answered (plus Will Keto raise cholesterol?)Amy is a wonderful high energy, charismatic guest and I really enjoyed our conversation together. I know you will love listening to this show as much as I did recording it.Â
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This show is sponsored by my business Deliciouslyguiltfree.com
Fancy some low carb cake? You know where to head 😉Â