Today I am joined by Sara Alam who is also known as the Health Anthropologist.  We discuss , amongst many topics supplements, the evolutionary diet, seed oils and the bigger picture to health. It's a fascinating conversation and I enjoyed it so much that I asked her to make a health series which we'll bring out before Christmas.  Sara has a really rich knowledge of human health and  I know you will love listening to this show as much as I did recording it.  Connect with Us: • uklowcarb.com • Instagram @uklowcarbpod • Facebook @UKLowCarbPodcast • Email: [email protected] This show is sponsored by my business Deliciouslyguiltfree.com Fancy some low carb cake? You know where to head 😉