Stop promoting losing your period as a health benefit
As someone who follows a moderately low carb lifestyle, I used to enjoy this podcast as a discussion of low carb health benefits such as balanced blood sugar/etc. I was really disappointed to hear episode 028 promoting losing your period/only getting your period once a year as a “health benefit” of keto. Not getting a period can be a sign of major underlying health issues such as PCOS, hypothalamic amenorrhea, or extreme stress and shouldn’t be something to congratulate someone on. Hoping that Dan will promote a better understanding of women’s health in the future and include pain-free, regular periods as an important part of women’s health, especially since I do believe a low carb lifestyle can help women improve their cycles.
lindseyb1331 via Apple Podcasts · United States of America · 09/25/20
More reviews of UK Low Carb
So pleased to have found a uk keto podcast focused on diabetes. I’d got a bit lost during lockdown and now I’m back on it feeling supported and informed.
Rebelgran via Apple Podcasts · Great Britain · 08/06/21
I really enjoyed listening to the chat that was with Carl Franklin… Made me feel like I was sitting there with best friends as they discussed life, and what was going on with each of them! I find this to not only be an entertaining podcast, but also very informative and helpful. I would suggest...Read full review »
CreativeLicense via Apple Podcasts · United States of America · 01/14/23
I stubbled across this podcast through paleo canteen and listened to 90% on day 1. Great podcast and very informative! Plus has 10 mins catch up which are really fun. Through this I am following more people on instagram which all have amazing ideas and recipes. Get involved! One day I’ll be on...Read full review »
Meikle321 via Apple Podcasts · Great Britain · 05/26/20
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