Stop promoting losing your period as a health benefit
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“As someone who follows a moderately low carb lifestyle, I used to enjoy this podcast as a discussion of low carb health benefits such as balanced blood sugar/etc.
I was really disappointed to hear episode 028 promoting losing your period/only getting your period once a year as a “health benefit” of keto. Not getting a period can be a sign of major underlying health issues such as PCOS, hypothalamic amenorrhea, or extreme stress and shouldn’t be something to congratulate someone on.
Hoping that Dan will promote a better understanding of women’s health in the future and include pain-free, regular periods as an important part of women’s health, especially since I do believe a low carb lifestyle can help women improve their cycles.”
lindseyb1331 via Apple Podcasts ·
United States of America ·
09/25/20
More reviews of UK Low Carb
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“Have just listened to the two episodes with Dr David Unwin and the ones with Dr Malhotra..both Drs are inspirational and both give me confidence that I am on the right track with low carb as the way to live life. I’m thoroughly enjoying the podcast, and recommend it to everyone!”
Camelsammy via Apple Podcasts ·
Great Britain ·
09/29/20
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“Hi Dan
I first started listening to this podcast around 4 months ago and it is now a must as I negotiate the A12 on my way home from work. The Pillars Of Health podcasts have been my favourite as the information provided has blown my mind. I have used the sleep information and it has improved my...”Read full review »
davemac111 via Apple Podcasts ·
Great Britain ·
12/07/21
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“I started listening and in order and loving it. Lots of tips and real life success stories to inspire and encourage. Thanks”
paulmpaulm via Apple Podcasts ·
Great Britain ·
04/30/21
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