Trigger warning, babes… Or rather, a word of warning ABOUT triggers: If you try to control everything in your external environment to prevent yourself from getting triggered, you’re never going to transcend any of your shadows. Period. Sooo many people doing personal development work get so f*****g fragile about their triggers that they will set a million unnecessary boundaries to keep themselves in a bubble of safety. But we can’t evolve in a f*****g bubble; we need to be able to face our triggers in order to track down our shadows. Harsh? Maybe. True? F**k yes. Let’s go over the importance of getting triggered…and why we need to stop being so precious about it.   WORK WITH MICHELLE:  Join MAIN CHARACTER ENERGY, a 6-week course on becoming the main character of your life and stepping into delusional confidence: https://michellepanning.com/main-character-energy  Sign up for SAVAGE, a masterclass all about navigating projections and being the most confident b*itch in the room: https://michellepanning.thrivecart.com/savage/  Get instant access to SHADOW HUNTER, a FREE 3 day event all about WTF shadow work actually is, how to do it, and how it's going to completely change the way you do relationships forever: https://michellepanning.thrivecart.com/shadow-hunter/ Sign up for The Connected Woman course: https://michellepanning.com/the-connected-woman  Join The Connected Woman EXPERIENCE: https://michellepanning.com/the-connected-woman-experience   CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com