Have I got a f*****g treat for you this week, my loves… Please welcome the incredible Riley May onto the podcast! Riley is a business and mindset mentor who supports women in becoming the most intelligent versions of themselves so that their lives reflect what they desire, not what they unconsciously settle for. And while we talked about a fuckton of fascinating things (the words “That needs to go on a t-shirt” were uttered more than once between the episode we did for her podcast and this one), it all came back to one common thread: standards. The ones we set for ourselves. The ones we torture ourselves with. The ones we use as excuses. The ones we use to boost our egos. The difference between standards and values…and which we should be using to weed through our friendships, relationships, etc. Standards can be used in a lot of ways. But they shouldn’t rule our f*****g lives. I’ll let Riley tell you why.   WORK WITH RILEY: Website: https://rileymaycoaching.au/   CONNECT WITH RILEY: Listen to Riley’s podcast, Influential CEO: https://open.spotify.com/show/7BtdnRq7i0KjFJAMIQZ89a?si=-zPE26xURAigf7Llcv1Mpw&nd=1&dlsi=297cffddcdbb421f    WORK WITH MICHELLE:  Join THE CONNECTED WOMAN, a shadow-work course for women who want to go from feeling anxious AF about their love lives to feeling confident, secure and having unfuckwithable self-worth: https://michellepanning.com/the-connected-woman Join The EXPERIENCE, a year-long mentorship for the woman who wants to play in the frequency of big love, epic sex and mind-blowing relationships with men…and herself: https://michellepanning.com/the-experience    CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com