Description
What do getting attacked by a bear and your partner not answering your text have in common?
Absolutely f*cking nothing…but according to your dysregulated nervous system? It can’t spot the differences between those two pictures.
When you’re living with a dysregulated nervous system, everything is a threat. And when everything is a threat, you’re always living in one of four modes: fight, flight, freeze, or fawn.
None of which will allow for a healthy, connected relationship.
Your nervous system is f*****g cooking your body and brain, babe. And until you learn to regulate that shit, it’s going to keep on blocking you from the love you want so badly.
So how do you know when your nervous system is dysregulated…and how do you start getting it to chill tf out? Let’s go over it together.
WORK WITH MICHELLE:
Join THE CONNECTED WOMAN, a shadow-work course for women who want to go from feeling anxious AF about their love lives to feeling confident, secure and having unfuckwithable self-worth: https://michellepanning.com/the-connected-woman
Join The EXPERIENCE, a year-long mentorship for the woman who wants to play in the frequency of big love, epic sex and mind-blowing relationships with men…and herself: https://michellepanning.com/the-experience
CONNECT WITH MICHELLE:
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Website: http://www.michellepanning.com
“He was everything I’ve ever wanted. How am I supposed to get over him?”
Uh…you mean the guy you dated for two weeks, tops?
Yeah…we need to chat about this, babe.
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Published 11/25/24
Today’s episode is inspired by a question a client recently put forward…
And the answer is not going to be easy for most of you to hear.
This client said that she always gives people the benefit of the doubt, trying to offer the most generous assumptions when it comes to their behavior…but when...
Published 11/18/24