Description
People have some intense f*****g beliefs surrounding anxious attachment…
“Anxious attachers are unstable.”
“Anxious attachers are just way too f*****g emotional.”
“My anxious attachment means I’ll never have a relationship—I don’t deserve it.”
No, no, and fuuuucking no.
Anxious attachment causes some wild behaviour…but none of it makes you unworthy of love. And like all behaviours, we can find ways to clock them, own them, and clean them up.
Let’s go over seven myths about anxious attachment…and whether it’s possible to heal your attachment style.
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“He was everything I’ve ever wanted. How am I supposed to get over him?”
Uh…you mean the guy you dated for two weeks, tops?
Yeah…we need to chat about this, babe.
Look, I’m not going to tell you that the timeframe of a relationship determines its emotional impact. It doesn’t. What I AM going...
Published 11/25/24
Today’s episode is inspired by a question a client recently put forward…
And the answer is not going to be easy for most of you to hear.
This client said that she always gives people the benefit of the doubt, trying to offer the most generous assumptions when it comes to their behavior…but when...
Published 11/18/24