Episodes
In this episode we unpack, British Mathematician, G.H. Hardy's classic book, "A Mathematician's Apology" written in 1940.
This book explores
-The Permanence of Mathematical Discovery
-The Metaphysics of Mathematical Reality
-The Moral Responsibility of the Mathematician
Links to Reading & Articles mentioned
A Mathematician's Apology by G.H. Hardy
The Denial of Death by Ernest Becker
Good Will Hunting (movie)
Euclid's Proof of Infinitely Many Primes (explained)
Pythagoras's Proof...
Published 11/12/24
In this episode we unpack, Swiss Psychologist, Marie-Louise von Franz's classic book, "The Problem of the Puer Aeternus" from a series of lectures she gave in 1959.
This book explores
-The Eternal Child Archetype
-The Mother Complex (Jungian)
-The Loss of Initiation Rituals in the Modern Age
Links to Reading & Articles mentioned
The Problem of the Puer Aeternus by Marie-Louis von Franz
The Little Prince by Antoine de Saint-Exupery
*note* reading is not required to enjoy this...
Published 06/17/24
In this episode we unpack the Inferno section of The Divine Comedy by Italian Poet Dante Alighieri.
This Books Explores...
The Structure of Dante's Hell
The Medieval stance on Suicide
Why Fraud is considered the worse sin
Links to Reading & Articles mentioned
The Divine Comedy by Dante Alighieri (John Ciardi Translation)
*note* reading is not required to enjoy this episode!
Host: Zach Stehura UnpackingIdeas.com
Guest: Phil Kobasov
Music:...
Published 05/01/24
In this episode we unpack "Common Sense" by English-American Political Activist Thomas Paine.
This Books Explores...
The Functions of Society and Government
The Evils of Monarchy
The Path Forward for the American Colonies
Links to Reading & Articles mentioned
Common Sense by Thomas Paine
*note* reading is not required to enjoy this episode!
Host: Zach Stehura UnpackingIdeas.com
Guest: Jared Shoup
Music: Polyenso
Time Stamps
0:00:00...
Published 12/21/23
In this episode we unpack several essays from Swiss psychologist Carl Jung's Collected Works on Dreams.
These Essays Explore...
The Differences between Freudian and Jungian Dream Interpretation
Why Common Symbols and Themes Show up in our Dreams
The Benefits of Making Dream Material Conscious
Links to Reading & Articles mentioned
Dreams (excepts from collected works) by Carl Jung
Memories, Dreams, and Reflections by Carl Jung
Man and His Symbols by Carl Jung
The...
Published 10/23/23
In this episode we unpack The Bhagavad Gita from The Mahabharata written circa 500-200 BCE.
This Book Explores...
Karma Yoga & Non-attachment
The Link Between Right Understanding and Right Action
The Interconnectedness of All Things
Links to Reading & Articles mentioned
The Bhagavad Gita (Translation: Gita Press)
The Bhagavad Gita (Translation: Eknath Easwaran)
Bhagavad Gita Lecture Series by Gandhar Mandlik *youtube*
*note* reading is not required to enjoy this...
Published 08/21/23
In this episode we unpack the Second essay in German Existentialist Philosopher Friedrich Nietzsche's classic work "The Genealogy of Morals" from 1887.
This Essay Explores...
The Origins of Punishment
The Psychology of Guilt
The Link Between Civilization and Bad Conscience
Links to Reading & Articles mentioned
On the Genealogy of Morals by Friedrich Nietzsche
*note* reading is not required to enjoy this episode!
Host: Zach Stehura UnpackingIdeas.com
Guest: Samuel Le...
Published 07/10/23
In this episode we unpack the first essay in German Existentialist Philosopher Friedrich Nietzsche's classic work "The Genealogy of Morals" from 1887.
This Essay Explores...
The Etymology of the words 'good', 'bad', and 'evil'
Nietzsche's Concepts of Master & Slave Morality
Which type of Morality is dominant in the Western world today
Links to Reading & Articles mentioned
On the Genealogy of Morals by Friedrich Nietzsche
The Vocation Lectures by Max Weber
Civilization and...
Published 06/12/23
In this episode we unpack Jewish-Austrian psychiatrist Viktor Frankl's classic book "Man's Search for Meaning" from 1946.
This Book Explores...
What happens when our will to meaning has become suppressed
How can we derive meaning from our suffering
Why 'what is the meaning of life?' a bad question
Links to Reading & Articles mentioned
Man's Search for Meaning by Viktor E. Frankl
The Last Day of a Condemned Man by Victor Hugo
The Tin Drum by Gunter Grass
Discipline and Punish...
Published 05/08/23
In this episode we unpack French Continental Philosopher Henri Bergson's classic essays "Laughter" from 1900.
These Essays Explore...
What are the common characteristics in all things funny?
What are the differences between Tragedy and Comedy?
What function does laughter serve for society?
Links to Reading & Articles mentioned
Laughter by Henri Bergson
Truth in Comedy by Charna Halpern & Del Close
Brain Droppings by George Carlin
How to be Funny by Steve Allen
Night at the...
Published 01/26/23
In this episode we unpack Roman Emperor and Stoic Philosopher Marcus Aurelius's classic book "Meditations" from 170 AD.
This book explores...
Seeing Things as They Really Are
Focusing Only on What is in Your Control
Remaining Calm Through Turbulent Times
Links to Reading & Articles mentioned
Meditations by Marcus Aurelius
The Autobiography of Benjamin Franklin by Benjamin Franklin
Principles by Ray Dalio
Silence of the Lambs (movie)
*note* reading is not required to enjoy this...
Published 12/27/22
In this episode we unpack Swiss Psychiatrist and Author Elisabeth Kubler-Ross's classic book "On Death and Dying" from 1969.
This book explores...
The Fear of Death in the Modern Age
The Five Stages of Grief
Advice for Navigating the 5 Stages of Grief
Links to Reading & Articles mentioned
On Death and Dying by Elisabeth Kubler-Ross
The Trauma of Birth by Otto Rank
Uses of the Erotic by Audrey Lorde
Illness as Metaphor by Susan Sontag
Empathy vs. Sympathy by Brene Brown...
Published 11/21/22
In this episode we unpack American Naturalist and Environmental Activist John Muir's Spiritual Writings from 1867-1915.
These letters explores...
The Revitalizing Effects of Wilderness on the Body and Spirit
The Interconnectedness of All Things in Nature
Finding Gratitude in the Big and Little Things in Life
Links to Reading & Articles mentioned
Spiritual Writings by John Muir
Man and Nature by Alan Watts
Chief Seattle full Speech 1854
Cinderella Man (film)
*note* reading is...
Published 10/17/22
In this episode we unpack British novelist and public intellectual Aldous Huxley's 1954 essay "The Doors of Perception."
This essay explores...
Huxley's experience on Mescalin
The Reducing Valve Theory of Consciousness
The human desire to transcend self-conscious self-hood
The ethics of the contemplative life
Links to Reading & Articles mentioned
The Doors of Perception by Aldous Huxley
General Resonance Theory (paper)
Entropic Brain Hypothesis (paper)
Pivotal Mental States...
Published 09/19/22
In this episode we unpack Canadian psychiatrist and analyst Eric Berne's 1964 book "Games People Play."
This book explores...
The 6 different types of social interactions
The most common games people play
What intimacy is and why it is so rare
Links to Reading
Games People Play by Eric Berne
*note* reading is not required to enjoy this episode!
Host: Zach Stehura UnpackingIdeas.com
Guest: Sonya @selfhelpsonya on TikTok & Instagram
Theme Music:...
Published 09/02/22
In this episode we unpack Swiss Epistemologist and Developmental Psychologist Jean Piaget's 1969 book "The Psychology of a Child."
This book explores...
The Stages of Cognitive Development
How Morality develops in the child
How and Why Children Play
Links to Reading and Other Sources Mentioned
The Psychology of the Child by Jean Piaget
A Piaget Primer by Dorothy G. Singer & Tracey A. Revenson
Conversations with Piaget by Jean-Claude Bringuier
Civilization and Its Discontents...
Published 08/08/22
In this episode we unpack Algerian Novelist Albert Camus' 1942 essay "The Myth of Sisyphus."
This essay explores...
-Why life is an absurdity
-Why sitting with inconvenient truths make them easier to bare
-How to find meaning in a meaningless world
Links to Reading and Other Sources Mentioned
The Myth of Sisyphus by Albert Camus
Hamlet by William Shakespeare
A Night of Serious Drinking by Rene Daumal
Oedipus by Sophocles
Man's Search for Meaning by Viktor E. Frankl
The Lord of the...
Published 07/25/22
In this episode we unpack Harry G. Frankfurt's 1986 essay "On B******t."
This essay explores...
-What b******t is
-How bullshitting differs from lying
-Why bullshitting is so prevalent in our culture
Links to Reading and Other Sources Mentioned
On B******t by Harry G. Frankfurt
Of Liars by Michel de Montaigne
Glengarry Glen Ross (film)
Conversations with a Killer: The Ted Bundy Tapes
*note* reading is not required to enjoy this episode!
Host: Zach Stehura...
Published 07/04/22
In this episode we unpack Stanley Milgram's 1974 classic "Obedience to Authority."
This book explores...
-Why we lose our sense of moral responsibility when taking orders
-Why we are so bad at predicting our capacity to be obedient
-Why the desire to be polite can lead us to do evil
Links to Reading and Other Books/Movies Mentioned
Obedience to Authority by Stanley Milgram
CRT: An Introduction by Richard Delgado & Jean Stefancic
Cat Person by Kristen Roupenian (short...
Published 06/06/22
In this episode we unpack "The Book of Job" from The Old Testament of the Bible
This book explores...
-Why God allows bad things to happen to innocent people
-Why surrender is sometimes the only answer to that which is out of our control
-Why pondering the cosmos helps put our personal suffering into perspective
Links to Reading and other Books mentioned
The King James Bible
The Wisdom Books by Robert Alter
The Art of Biblical Poetry by Robert Alter
Answer to Job by Carl Jung
The...
Published 05/23/22
In this episode we unpack "Letters to a Young Poet" by, early 20th century existential poet, Rainer Maria Rilke.
These letters explore...
-Why solitude is vital for creatives
-Why the creative process is similar to the gestation period and birthing of a baby
-Why advice is often unhelpful
Links to Reading and other Books mentioned
Letters to a Young Poet by Rainer Maria Rilke
Attached by Amir Levine & Rachel Heller
Blue Zones by David Buettner
**note** reading is not required to...
Published 03/21/22
In this episode we unpack Robert Louis Stevenson's 1877 essay "An Apology for Idlers."
The essay explores…
-Why we should spend a good deal of time being idle in our youth
-Why we have a moral duty to be happy
-Why books aren't all they're cracked up to be
Links to Reading and Articles mentioned
"An Apology to Idlers" by Robert Louis Stevenson
"Vagabonding" by Rolf Potts
**note** reading is not required to enjoy the episode!
Host: Zach Stehura UnpackingIdeas.com
Guest: Alex...
Published 02/21/22
In this episode we unpack "Letter to Menoeceus" by Epicurus.
The Letter explores...
-Why death is not something we need to fear
-Why those who need luxury least are the ones who enjoy it most
-How to make calculations to maximize pleasure and tranquility
Links to Reading and articles mentioned
"Letter to Menoceus" by Epicurus
"Money Buys Happiness Only to a Certain Point" by Andrew T. Jebb of Purdue University
"Death" by Thomas Nagel
"Better Never to Have Been" by David...
Published 02/04/22
In this episode we discuss Marcus Tullius Cicero's treatise "On Friendship."
The treatise explores
How to choose a friend
Why blind loyalty in friendship should be avoided
How the conception of a "soul mate" has changed throughout the ages
Host: Zach Stehura unpackingideas.com
Guest: Bernardo Lopez
Theme Music: Polyenso
Published 01/01/22