In this week's episode, we discuss setting goals & intentions for the new year, finding your purpose in life and learning what your values are. Grab a journal and follow along with us to set your own goals for the new year. What is your purpose in life (your ‘North Star’)?What are your 4 most important values? (Eg. Health/nutrition, family, mental health, friendships, spirituality, growth, finance, work/career, creativity, service/giving)What are 4 ways you’d like to grow/develop in 2024...

In this weeks episode we reflect on 2023 and discuss our hopes and dreams for the coming year If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] 3 things I’m proud of in 2023 3 things I overcame in 2023 3 things I learnt in 2023 3 things I did for myself in 2023 3 things I did for others in 2023 3 things (objects) I’m grateful for in 2023 3 favourite shared memories in 2023 3 favourite moments with myself in...

Fiona Murden is a Chartered Psychologist, Associate Fellow of the British Psychological Society, author and public speaker. In this week's episode we discuss dealing with conflict over Christmas, navigating family politics and the weight of loss during the festive period If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok:...

Dr Julia Patterson is a lead at campaign group EveryDoctor, co-founder of the Junior Doctors Alliance and founded Facebook group The Political Mess In this week's episode we discuss, Why the NHS is Being Betrayed, Working Together to Save It, Transformational Ideas and more  @jujuliagrace If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] Find us here: Twitter: @unquestionpod Instagram:...

In this week's Bonus Episode we are discussing Friendships If you want to contact the show to ask a question and get involved in the conversation then please email us: [email protected] Find us here: Twitter: @unquestionpod Instagram: @unquestionablepod Tik Tok: @unquestionablepod Facebook: @unquestionablepodcast Youtube: @unquestionablepod Hosted on Acast. See acast.com/privacy for more information.

Dr Ayan Panja is a UK-based NHS GP partner with 25 years of clinical experience. As an editorial adviser to NHS Digital and presenter on BBC World News he has been communicating health to the masses for many years. His interest in prevention and wellbeing led him to co-create and run Prescribing Lifestyle Medicine, A Royal College of Practitioners accredited course for health care practitioners. Ayan featured in Pulse magazine's Power 50 in 2020 which lists the UK's most influential GPs....

Prof.Sarah Tarlow is a British archaeologist and academic. As professor of historical archaeology at the University of Leicester, Tarlow is best known for her work on the archaeology of death and burial. In 2012, Tarlow was awarded the chair in archaeology at the University of Leicester. In this episode we discuss studying death, devastation of loss, vulnerability, and assisted suicide Sarah's book The Archaeology of Loss is OUT...

Nyle Beck is a coach and consultant in emotional intelligence and holistic wellness. She uses result-driven tools, systems, and practices. This episode is in association with Kindfest 2023: https://www.teamkind.org.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this week's Bonus Episode we are discussing are you living an authentic life? Learning how to make decisions, overcoming jealousy & envy, doing what makes you happy. Hosted on Acast. See acast.com/privacy for more information.

Darren Stanton is a renowned behaviour expert and body language specialist based in the United Kingdom. With a background in psychology and hypnotherapy, he has become a sought-after speaker and consultant, providing insights into human behaviour and non-verbal communication. Stanton's expertise has been featured on various media platforms, making him a trusted authority in the field.   Hosted on Acast. See acast.com/privacy for more information.

Jonathan Hoban is a renowned psychotherapist, walk therapist, author, and mindfulness expert based in the United Kingdom. With a passion for holistic well-being, he combines his expertise in psychotherapy and mindfulness to help individuals achieve mental and emotional balance. Hoban's books and workshops offer practical tools for self-discovery and personal growth, making him a respected figure in the field of mental health and mindfulness. He is the author of Walk with my Wolf. In this...

Gelong Thubten is a Buddhist monk, meditation trainer and author. In 1993, at the age of 21, he ordained as a Tibetan Buddhist monk at Samye Ling Monastery in Scotland. He is the author of two books, A Monk's Guide to Happiness and Hanbook for Hardtimes. In this week's episode we discuss practical meditation, training your brain for happiness, the power of breath & more His books include 'A Monk's Guide to Happiness' and 'Handbook for Hard Times: A Monk's Guide to Fearless...

Rachel Luna is a Certified Master Coach, International Speaker, Forbes rated Top 11 Inspiring Female Entrepreneurs. In this episode, we talk about setting boundaries, giving yourself permission to offend, lessons from a cancer diagnosis, letting go of fear, rejection, abandonment, friendships and more. Rachel Luna: https://www.instagram.com/girlconfident/ https://twitter.com/iRachelLuna Hosted on Acast. See acast.com/privacy for more information.

Aaron Smith-Levin is an ex-Scientologist and cult awareness advocate. Born into the Church of Scientology, he spent over 30 years involved in the organisation before leaving and dedicating himself to educating others about cults and mind control. In this episode, he shares his personal experiences and works to support cult survivors through resources and awareness campaigns. Aaron Smith-Levin https://twitter.com/GrowingupinSCN https://www.instagram.com/asmithlevin/ Hosted on Acast. See...

Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. In this episode we discuss the impact of tiny traumas, building psychological resilience, strengthening your emotional immune system, feeling 'Stuck', and regulating emotions Meg Arroll: https://www.instagram.com/drmegarroll/ https://twitter.com/drmegarroll?lang=en Hosted on Acast. See acast.com/privacy for more information.

Paterson Joseph is a British actor known for his diverse range of roles in film, television, and theatre. With a career spanning over three decades, he has showcased his talent in projects such as "Peep Show," "The Leftovers," and "The Beach." Joseph's performances are characterised by their depth and versatility, captivating audiences worldwide. He is the author of The Secret Diaries of Charles Ignatius Sancho In this episode we discussed the art of storytelling, stepping into the shoes of a...

Dr Radha Modgil is a prominent medical doctor, broadcaster, and author from the UK. she is dedicated to promoting mental health and well-being. Radha is known for her appearances on BBC Radio 1's "Life Hacks" and "The Surgery," where she provides expert advice and guidance on mental health issues, empowering and inspiring listeners. In this episode we discuss the less 'Medical' approach to mental health, knowing your values, the importance of setting boundaries, and listening to your...

Nicky Campbell is a British broadcaster and television presenter known for his versatile career spanning over three decades. He has hosted popular shows such as "Wheel of Fortune" and "Watchdog," and is best known as the co-presenter of the long-running radio program "The Breakfast Show" on BBC Radio 5 Live. Campbell's warm and engaging style has endeared him to audiences across the UK. In this episode we discuss learning from animals, dealing with bipolar disorder & ADHD, coming to terms...

Dom Joly is a British comedian, television presenter, and author known for his unique and often outrageous style of comedy. He gained fame with his hidden camera prank show "Trigger Happy TV," which became a global hit. Joly's quick wit, surreal humour, and distinctive comedic persona have made him a beloved figure in the entertainment industry. In this episode we talk about what draws people to conspiracy theories, the negative impact of conspiracy theorists, having a busy brain, life after...

Rosie Wilby is a British comedian, writer, and performer known for her unique blend of humour and insightful social commentary. She has established herself as a prominent figure in the LGBTQ+ comedy scene, tackling topics such as relationships, gender, and identity. Wilby's witty and thought-provoking performances have earned her critical acclaim and a loyal following. She is the author of The Break-Up Monologues, which is based on her podcast. In this episode we discuss relationships in the...

Peter Komolafe is a highly commended financial expert, financial coach and TV personality whose personal journey is the driving force behind his passion for helping ordinary people create financial security through positive financial habits. In this episode we discuss changing your money mindset, identifying poor money habits, learning to control debt, budgeting, saving, investing. Peter...

Pauline Cox is a highly regarded nutritionist known for her expertise in promoting healthy eating habits and optimal wellness. With a passion for holistic health, she offers personalised guidance and evidence-based nutritional advice to clients. Cox's approach emphasises the importance of low carb, mindful eating, and supporting overall well-being through nourishing food choices to support gut health. She is the author of Hungry Women In this episode we explore the relationship between the...

Robin Ince is a British comedian, writer, and broadcaster known for his witty and intellectual approach to comedy. He co-hosts the popular podcast "The Infinite Monkey Cage" with physicist Brian Cox, exploring science and its intersections with culture. Ince's blend of humour and intelligence has made him a respected figure in the comedy and science communities In this epsiode we talk to Robin about embracing new ideas, his passion for science and literature and his superposition of...

David Lionel Baddiel is a comedian, presenter, screenwriter, and author. He is well known for his comedy work alongside Rob Newman, and Frank Skinner. In recent years he has written many non-fiction books including 'Jews Don't Count' and 'The God Desire' as well as books of fiction for adults and children. In this Episode, David talks about his new book 'The God Desire' and his own understanding of the value of religion from the view point of an atheist. We discuss social media and cancel...

Rosie Jones is a British comedian known for her razor-sharp wit and unique perspective. As an openly gay and disabled comedian, she fearlessly tackles taboo subjects with humour and charm. Jones has appeared on numerous comedy shows and panel discussions, winning audiences over with her hilarious and unapologetic approach to comedy. In this episode, Rosie talks about growing up with a Disability, the importance of diverse role Models, being a woman in comedy, and building self-love Rosie...