You asked. We answered.
What about white meat? Do the same premises apply?
How about vegetables? I love grilled veggies, but are the risks the same?
Is there an idea ration of red meat, white meat, and fish we should be aiming for in a week?
How do you make your own jerky if you don't use...
Published 05/04/24
The 2024 Exo Mtn Gear Death Hike of the Grand Canyon's iconic rim-to-rim-to-rime is in the books.
We recap the hike, nutrition, how we changed out training- and a host of other topics.
Marks Food List
Kyle's Food List
Fueling When You Don't Feel Like It Guide
Published 04/20/24