Dave, like many folks who reach out to Valley to Peak, wanted to lose a few pounds and have better physical capabilities in the mountains.  However, it was two other goals that really drove his motivation.  One of these was a really small patch of aspens above his house.  There wasn't anything particularly special about these aspens beyond the things that propels nearly all of us to go seek adventure: "I wonder what it looks like up there..."   This is his (powerful story).  -- Interested checking out other resources to support your nutrition goals?  Check out the Valley to Peak Website.