Words like processed foods, inflammation, and seed oils are thrown around daily in articles and social media.  But, what do they really mean?  Are they as big of a concern as is suggested in the 30-second reels we see each day?  We cover more topics this week as we look at: processed food seed oils saturated fat inflammation antioxidant Questions?  Email us at [email protected].  Interested in free resources?  Check out all of the offerings at v2pnutrition.com.