Making It Work With Bare Minimums (Brian Barney)
Listen now
Description
This week I’m joined by Brian Barney.    You'll hear one theme come up time and again in this podcast: operating optimally on nothing more than the bare minimums.  Minimum time, minimum intel, minimum resources, yet still making it work.  I couldn’t think of a better person to invite on the podcast and learn from…plus he’s one of the genuinely best dudes on the planet.    Topics we look at:  Hearing how he’s approached his nutrition in the field- especially when water sources are scarce in the earlier parts of the season.  How to find water on maps.  And, how to fit in time for training amidst working a full-time job, hosting his own podcast, raising a family, and being a husband.   You heard us reference a course he puts on, videos he’s done, and other resources he’s had his hand in, in the past.  We’re going to link those in the show notes so if you want ot check those out, you can below: Brian's social media channel Brian's podcast Hunting course Brian's high country films  We appreciate you joining us this week- and every week!  If you have any questions you want us to sort through in our Q&A segments, questions, or topics- let us know.  You can email us at [email protected].   
More Episodes
This week we look at cyclic dextrin as a fuel source during training- is it actually better for us/blood sugar response?     Weights vs cardio?  Is one more advantageous for goals?   And, we announce how you can save some cash on Black Friday beginning now.    Click here for an opportunity to...
Published 11/23/24
Four of the top question you asked:  - What are discretionary calories, why do they matter, and how much should we aim for? - What your thoughts on blood work done?  Should I get some?  What should I get for nutrition? - Why do people "relapse" on their weight/performance/nutrition goals? - I'm...
Published 11/09/24