VNR #181 - How much squatting is too much? - Listen - Varied Not

VNR #181 - How much squatting is too much?

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Description

- A VNR listener named Jamie wrote in with a couple of questions.- He wants to know if taking “seasonal breaks” from fitness is okay?- He also wants to know how much squatting is too much?- Pat & Adrian address these topics.

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