C4
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“Since I was in Aviation during my time in the US Marine Corps I never saw this personally but I always heard you could burn C4 or hit it with a hammer but you couldn’t do both it at the same time. I have heard both Pat and Boz separately and they are good. However together they are absolutely informative and inspiring to hear.
Thanks”
Smperfi71 via Apple Podcasts ·
United States of America ·
04/09/24
More reviews of Varied Not Random
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“CF athletes - meet your new favorite podcast! Pat and Adrian have created an incredible resource with Varied Not Random. Health and fitness experts as they discuss workout challenges, present solutions, and share their insights into the latest exercise trends in every episode... it's a gem!”Read full review »
Arlie K via Apple Podcasts ·
United States of America ·
12/09/22
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“I stumbled onto this podcast by accident and I seriously love it. As a long time Crossfitter and garage gym athlete(not to mention lifelong fitness and nutrition obsessed nerd) I find their episodes informative, entertaining and great reminders/discussions. I can’t wait until bedtime every night...”Read full review »
ASchultz1215 via Apple Podcasts ·
United States of America ·
09/13/22
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“Always entertained and always informative. I imagine this is what a CF certification would be like. Great resource for fitness and health”
novice meditator via Apple Podcasts ·
United States of America ·
11/10/21
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