Talking to the core of the CrossFit methodology
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“Pat and Boz are some of the most experienced CrossFitters on the planet. Their involvement is so deep it’s not worth reciting - it would take too long.
CrossFit is simple, not easy. Pat & Boz embrace this fact when communicating their points to the audience. Their explanations of key concepts are simplified to a laymen’s terms while brainstorming practical application for the everyday CrossFitter.”
Pete Shaw via Apple Podcasts ·
Canada ·
04/15/22
More reviews of Varied Not Random
“Just like CrossFit the array of topics that the guys cover keeps you engaged and learning episode after episode. They share their love of CrossFit and deep knowledge with ease, and their back-and-forth banter never feels forced.”
twinpro via Apple Podcasts ·
Canada ·
12/28/21
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“CF athletes - meet your new favorite podcast! Pat and Adrian have created an incredible resource with Varied Not Random. Health and fitness experts as they discuss workout challenges, present solutions, and share their insights into the latest exercise trends in every episode... it's a gem!”Read full review »
Arlie K via Apple Podcasts ·
United States of America ·
12/09/22
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“Great, easily accessible Podcast which dives into the methodology of Crossfit Training from two of the OGs of Crossfit. Intelligent, engaging and providing insight with humour. Highly recommended”
LongboarderUK via Apple Podcasts ·
Great Britain ·
05/09/21
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