Helpful Training & Programming Advice
Very clear, actionable info. Direct answers to common questions and clarifying discussions on frequent pitfalls. Discussions clearly draw the line between training elite athletes and training every day people looking to get better. Recommended!
Todd Nief via Apple Podcasts · United States of America · 05/04/21
More reviews of Varied Not Random
Love this show - you guys single handedly taught me how to intelligently approach workouts to avoid burnout and stay consistent. I have two kids and a bad case of “all or nothing” and listening to this podcast has helped me become more kind to myself. BTW I have been following CF Linchpin for a...Read full review »
Dkoehler510 via Apple Podcasts · United States of America · 09/24/22
I happened across this podcast while looking for new content and it quickly became my favorite. Pat and Boz are brilliant - truly some of the best methodology and programming minds in the space. I’ve learned more about Crossfit from this podcast than everywhere else combined - methodology, what...Read full review »
Scott2 via Apple Podcasts · United States of America · 08/24/23
A lot of knowledge between these two, but ultimately the show is repetitive and filled with long-winded analogies that don’t really say much.
Boba Phat via Apple Podcasts · United States of America · 04/26/23
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