Helpful Training & Programming Advice
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“Very clear, actionable info. Direct answers to common questions and clarifying discussions on frequent pitfalls. Discussions clearly draw the line between training elite athletes and training every day people looking to get better. Recommended!”
Todd Nief via Apple Podcasts ·
United States of America ·
05/04/21
More reviews of Varied Not Random
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“I stumbled onto this podcast by accident and I seriously love it. As a long time Crossfitter and garage gym athlete(not to mention lifelong fitness and nutrition obsessed nerd) I find their episodes informative, entertaining and great reminders/discussions. I can’t wait until bedtime every night...”Read full review »
ASchultz1215 via Apple Podcasts ·
United States of America ·
09/13/22
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“Great, easily accessible Podcast which dives into the methodology of Crossfit Training from two of the OGs of Crossfit. Intelligent, engaging and providing insight with humour. Highly recommended”
LongboarderUK via Apple Podcasts ·
Great Britain ·
05/09/21
“Pat and Boz are some of the most experienced CrossFitters on the planet. Their involvement is so deep it’s not worth reciting - it would take too long.
CrossFit is simple, not easy. Pat & Boz embrace this fact when communicating their points to the audience. Their explanations of key...”Read full review »
Pete Shaw via Apple Podcasts ·
Canada ·
04/15/22
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