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Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
I AM HUMAN
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national...
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Ratings & Reviews
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4.8 stars from 395 ratings
A Podcast for Living Your Best Life
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“In a world inundated with noise, "I AM HUMAN" podcast offers a unique sense of clarity, compassion, and conscious living. Dr. Yami Cazorla-Lancaster is an amazing host and serves as a fantastic guide on a transformative journey toward holistic health and genuine fulfillment.”Read full review »
SamBGuia via Apple Podcasts ·
United States of America ·
05/14/24
“Edit since the rebrand: I think the rebrand fits much better for the podcast now. Dr. Yami is more up front about her acceptance of care that goes beyond what medical doctors normally touch on. I also have heard less product and service driven guest on the show.
I started listening to the show...”Read full review »
BulletSmook via Apple Podcasts ·
United States of America ·
04/21/24
DDB54
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“Thank you, Dr. Yami. I really enjoy your podcast. It is informative and the guest that you speak with are very knowledgeable.”
ddb2022! via Apple Podcasts ·
United States of America ·
03/26/24
Recent Episodes
In this episode of I AM HUMAN, I interview Dr. Romie Mushtaq about using BrainSHIFT to cure busy brain syndrome and ending the stress-success cycle. We talk about sleep, hormones and strategies to heal your neuroinflammation and get back on track with your life and your goals.
You’ll hear the...
Published 11/17/24
Published 11/17/24
How did Niraj Naik transform his life from chronic illness to breathwork mastery, and what led him to create the revolutionary SOMA Breath program?
In this episode of I AM HUMAN, I interview Niraj Naik about breath work and the SOMA Breath program. We learn about the importance of the breath,...
Published 11/10/24
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