143. Should You Force Your Child to Take a Bite of a New Food?
Listen now
Description
Do you have a picky eater who isn't willing to touch or taste anything new?   Do you feel sad seeing how many fun eating opportunities your child misses out on because they refuse to explore the foods being offered?   Do you teeter between requiring no thank you bites and surrendering in utter defeat at another dinner that went to waste?   If you answered yes to any of these, today's episode is going to give you an easy-to-follow analogy that you can apply to your family's feeding environment right away.   Just as I know between raising three kids to know how to swim, their timelines of how quickly they catch on can vary widely. However, my approaches to supporting water safety, or in this case, a healthy relationship with foods, doesn't have to. So come take a swim. You will walk away from this episode feeling refresh with a renewed perspective on common questions like, should you force your child to take a bite or try something new? Or how many times will it take for them to learn to like a new food?   SHOWNOTES: Find items mentioned on my Amazon storefront here. Score community-only discounts from some of my favorite small businesses here. Sign up to work with me 1:1 here. Leave me a voice message to be answered on the podcast here. Find out more about Mealtimes Made Easy Method here. Join my email community here.
More Episodes
In today's episode, I share a real + raw recap of why I have chosen to pause the Veggies & Virtue podcast. To all of those who have supported this show, thank you. It has been a joy connecting with you in this way. I look forward to continuing to support you on: my social @veggiesandvirtue my...
Published 02/28/24
This week, we are talking through - How do you handle adding variety when your child has a small “Love it (foods)" list?   Particularly at dinner, this can be challenging to know how to navigate our child's nutritional needs (and/or our perception of them) with what as a family we have on the...
Published 02/21/24