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Kate Glavan + Emma Roepke
Sea Moss Girlies
Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more.
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Ratings & Reviews
4.4 stars from 504 ratings
recently discovered the pod and have been listening to a ton of old eps on repeat. love sea moss girlies because it’s sooo much easier to listen to girls my own age talk about health and wellness vs an older man. you guys slay. keep it up.
Krazykittykupcake via Apple Podcasts · Canada · 11/25/23
falling off
I’ve been listening from the beginning and really used to love this pod but the vibe is so off now… the info is there but it just doesn’t feel like engaged anymore. where is the banter where is the bestie connection! some episodes it truly sounds like y’all hate each other? hard to listen to now.
okaykait via Apple Podcasts · Canada · 11/15/23
The delivery of this podcast feels so rude and stark (if it’s intended to be for humor ??? not sure who’s finding this funny) and really demeaning, especially the recent 7/31/23 episode running through health and wellness certifications. I’m not sure how or why you’re accredited to give the...Read full review »
juliaisel via Apple Podcasts · United States of America · 08/01/23
Recent Episodes
Published 11/28/23
You asked, we answered: the seamossgirlies holiday gift guide! Tune in to hear all of Kate + Emma's favorites for food, beauty, fitness, wellness, lifestyle, and so much more. Kate Glavan — Emma Roepke — Sea Moss Girlies —...
Published 11/28/23
In today's episode, we get into another round of questions from the lovely listeners of Seamossgirlies :) Topics include how Kate + Emma take their coffee, a little magnesium review, and what "second puberty" is. Let us know any future pod topics! Kate Glavan — Emma...
Published 11/21/23
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