Helped me get out of fight or flight response
I couldn’t make sense of anything before found this podcast! In desperation to understand why my marriage was falling a part one minute and a honeymoon the next, someone told me to look up narcissism and HSP. This podcast gave me the understanding I needed to break out of fight or flight response and start using logic. Now I’m unpacking all the manipulation, play by play and detaching from the pain & the attempted cuts.
Some1s Wife via Apple Podcasts · United States of America · 02/10/23
More reviews of Waking Up to Narcissism
This podcast is foundational, essential, and key to the healing journey for anyone needing perspective in the most incredibly challenging time of their lives coming out of narcissistic abuse. Thank you so much, Tony Overbay, you have made such a difference; I look forward to each & every upload!
WritingEB via Apple Podcasts · Canada · 08/25/22
I so badly wanted this to save my marriage. I haven’t given up, yet, but ultimately this has helped me realize it’s about saving myself, first, foremost and finally. Thanks, Tony!
CoDEmpath via Apple Podcasts · United States of America · 10/23/21
Practical and straight forward, Tony ‘s voice and advice comfort me, it is as if he were along for decades as a fly on the wall in my relationship. When I’m feeling most crushed and trapped and covertly bullied, his voice, stories, and advice help me not crumble back into crippling anxiety from...Read full review »
Finding my me via Apple Podcasts · United States of America · 12/31/22
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