Description
The 19th philosopher and theologian Kierkegaard loved walking. During today's ten-minute walk, Dave looks at seven things Kierkegaard believed about walking.
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A fast walk is good. Walking more slowly can also be good. During today's ten-minute walk, Dave discusses five benefits to a slower pace.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Days To A Fitness Habit That Lasts...
Published 11/14/24
During today's ten-minute walk, Dave lays out a five step plan to building a daily walking habit.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Days To A Fitness Habit That Lasts plan
Learn more about your ad choices....
Published 11/12/24