Our choices today will have an impact on tomorrow. During today's ten-minute walk, Dave wonders what his future self would say to him today. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn...

...is rarely fun. During today's ten-minute walk, Dave shares some of his snake encounter stories and talks about what he does to avoid this. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn...

Grief is hard, but walking can help. During today's ten-minute walk, Dave shares thoughts from some who are grieving now and how walking is helping. He also talks about something different he's been doing with his daily walks that he really enjoys. Check out Walking is Fitness on YouTube Support...