In today’s full solo episode, I discuss navigating break ups in your 30s, compromising in marriage, how to grow from big fights in a relationship, and the transition into parenthood. Please note that this episode may contain paid endorsements and advertisements for products and services....

Vashtie is the original IT girl in NYC. She is also a DJ, designer, film maker, and a new mom. We discuss her transition to motherhood, her labor experiences, sex and love after babies, how she got her career into the place it is now, and so much more. This episode starts with a solo where I talk...

Ryan McMahon is a single guy in the city. He is also the founder of Conte Supper Club, a great place for singles to meet and dine. We discuss at what age men start to take dating seriously, why guys ask girls out and then flake, where he and his single friends go out, what men struggle with and...