In today’s full solo episode, I discuss navigating break ups in your 30s, compromising in marriage, how to grow from big fights in a relationship, and the transition into parenthood. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: On Hinge, there are no rules, timers or games. If you’re feeling...

Vashtie is the original IT girl in NYC. She is also a DJ, designer, film maker, and a new mom. We discuss her transition to motherhood, her labor experiences, sex and love after babies, how she got her career into the place it is now, and so much more. This episode starts with a solo where I talk about my own motherhood challenges. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect...

Ryan McMahon is a single guy in the city. He is also the founder of Conte Supper Club, a great place for singles to meet and dine. We discuss at what age men start to take dating seriously, why guys ask girls out and then flake, where he and his single friends go out, what men struggle with and vent about, how they like to get approached, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this...

I chatted with Alissa Vitti, the founder of FLO Living, a functional nutritionist, women’s hormone expert, and creator of the cycle syncing method®. We talk about PCOS, hormones, cycle syncing, IVF, OHSS, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link: https://www.speakpipe.com/wemetatacme Please note that this episode may contain paid endorsements and advertisements for products and services....

Matthew Hussey is New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. I’ve been a huge fan of his dating advice for a LONG time! We discuss signs a man is emotionally unavailable, how to create the relationship dynamic you want, why reaching out first is actually a power move, how he connected with his wife, tips to be more approachable, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave...

For today’s episode, I sit down with Dr. Patrick McGrath, psychologist and Chief Clinical Officer at NOCD. We discuss the different types of OCD, anxiety vs. OCD, how to know if you’re in a bad relationship or it’s ROCD, tips to recover, how to support a partner with OCD, postpartum OCD, how stress triggers people with OCD, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link: Leave me a voicemail...

For today’s episode, I sit down with Ben Kronengold and Rebecca Shaw. Ben and Rebecca are a comedy team who got their start writing for the Tonight Show. They’re also a couple who, after nine years of dating, just got engaged. We discuss how important humor is in a relationship, signs your partner isn’t the one, taking someone else’s last name, when to move in together, good signs in a relationship, and more. This episode starts with a solo where I answer some listener voicemails. To leave...

In this solo episode, I discuss why changing when you get into a relationship is actually a good thing. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Article.com/acme for $50 off your first purchase of $100 or more To learn more about therapy with NOCD, go to nocd.com and schedule a free...

In today's episode, I sit down with Erin Dana Lichy. Erin is a new cast member of Real Housewives of New York, and we also happen to go way back (I used to do her social media!). Erin and I discuss making new friends as an adult, how to be a parent without making it your whole personality, regrets from the show, keeping your independence in a relationship, why she was actually mad at Brynn in the show, scenes that didn’t air, and so much more.  Please note that this episode may contain paid...

In today's episode, I sit down with Colton Underwood: former Bachelor and now host of the Daddyhood podcast. We discuss his coming out journey, how religion affected his life, his thoughts on monogamy and ENM, advice Colton has for his pre-fame self, the overuse of toxic masculinity, his mental health journey, fertility struggles, and so much more.  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a...

In today's episode, I sit down with Vienna Pharaon, Family & Marriage Therapist, National Bestselling Author of The Origins of You, host of the new podcast This Keeps Happening, and the expert behind the popular Instagram account @mindfulmft. We discuss good habits to create early on in relationships, how our family patterns affect us in dating, knowing if a problem is perpetual or solvable, repairing after a fight, gentle parenting, the common issues couples or families face, how AI will...

In today's full solo episode, I share my birth story and how it’s been so far being a parent.  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Article.com/acme for $50 off your first purchase of $100 or more Manifest the dating experience you want - download Hinge to find someone worth deleting the...

In today's full solo episode, I break down the viral video I posted where men say they'd rather date out of their league and women say they’d rather date below theirs. We break down why this is true, with input and opinions from men, and so much more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this...

In today's episode, I sit down with Jemma Sbeg, an Australian podcaster best known for her top-charting self-help podcast, The Psychology of your 20's. Jemma and I discuss how birth order affects your relationships, what people in their 20s do wrong in relationships, the meaning of lucky girl syndrome, what dating apps are doing to our brains, and so much more. This episode starts with a solo where I discuss how to calm first date nerves and who in a relationship should initiate the future...

In today's episode, I sit back down with Damona Hoffman. Damona is the official love expert of The Drew Barrymore Show, host of the popular podcast Dates & Mates, and a longtime dating coach. Damona and I discuss meeting in the middle between a fairytale and reality, our partner’s argument styles, spicing things up in January for the new year, habits we need to break in dating, and more.  Buy Damona’s book here! Please note that this episode may contain paid endorsements and...

In today's episode, I sit down with Topaz Adizes. Topaz is an Emmy award-winning writer, director, and founder and executive director of The Skin Deep, an experience design studio focused on human connection. Topaz’s series {THE AND} is a YouTube phenomenon, and he is the recent author of the book 12 Questions For Love. We discuss four of the twelve important questions, why we stop connecting with our partners, how to deepen our relationships with loved ones, how to spice up date night, and...

In today's full solo episode, I read your stories about having an invisible string tying you to your partner all along.  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Find Frida Fertility on Amazon, Target, and select CVS near you. Visit drinkghia.com and use code ACME at checkout for 20% off...

On today’s episode, I sit down with Justine Kay and Natasha Scott-Reichel of the podcast 2 Black Girls, 1 Rose. We discuss work wives and husbands, The Golden Bachelor, what the Bachelor franchise is doing wrong (and doing right), why Bachelor relationships work and why most fail, freezing our eggs, and more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in...

On today’s episode, I sit down with Rabbi Steve Leder. Rabbi Leder is an incredible author and thought leader, and he served as the senior Rabbi of Willshire Boulevard Temple before recently stepping down. We discuss why he proposed to his wife on their second date, what he has learned working with couples in premarital counseling, what qualities young people should look for in a partner, staying positive through hard times, and so much more.  Buy Rabbi Leder’s books! Please note that this...

On today’s episode, I sit down with Allison Raskin, a writer, relationship expert, and mental health activist. We discuss how relationships OCD and regular OCD differ, how SSRI’s affect sex, dealing with a partner who has depression or anxiety, and so much more. This episode starts with a solo where I share questions to ask to get beyond the surface with someone when dating. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals...

On today’s episode, I sit down with the legendary Anthony Polcari, aka Tony P. We discuss his take on the rules, how Tony started growing a following simply by being earnest, vibrant masculinity, his ideal type, why he fears divorce, how he stays so positive, what he thinks of the P Hive, and so much more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in...

On today’s solo episode, I break down the rules for friends with benefits. We discuss the rules for friends with benefits, how to not get feelings, setting boundaries, and how you can thrive in this situation. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Skylightframe.com/acme for $15 off your...

On today’s episode, I sit down with my friend Lily Walla. Lily is in the process of launching a very exciting company, but in the meantime you can follow her @babyrecs on Instagram. Lily and I discuss our high school days, why you shouldn’t envy other women who you think “have it easier,” a tragedy she experienced after her son was born, sex after marriage, postpartum depression, why you need to be on the same page with your partner about your kid, and so much more.  Please note that this...

On today’s episode, I sit down with Dr. Alexandra Solomon, clinical psychologist, author, and host of the hit podcast Reimagining Love. Dr. Alexandra and I discuss navigating your in-laws, how to be honest with people in your life about your feelings about their partner, couples who are on different timelines, if your relationship is going too slow, how to trust yourself in dating, and more. Order Dr. Alexandra Solomon’s new book here! Please note that this episode may contain paid...