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Catherine and Donald Wygal
We Only LOOK Thin
Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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Ratings & Reviews
4.9 stars from 542 ratings
I can't stop listening
I started listening to this about a year ago and I loved their banter! Catherine and Donald are so welcoming and I am HERE for the puns. They talk about things we've all struggled with.Read full review »
rugrchic33 via Apple Podcasts · United States of America · 06/16/21
“Insanity is doing the same thing over and over again expecting a different result” 😱 this sums up my issues with weight and food in the past 20 years. I was a naturally thin child but after puberty I found my weight steadily creeping up. Throughout the last 15 years I’ve been on the hamster...Read full review »
FG 777 via Apple Podcasts · United States of America · 05/29/21
Hilarious
This is a hilarious and practical podcast. Not your typical weight loss podcast. Catherine and Donald are an inspiration
turkeh1980 via Apple Podcasts · United States of America · 05/25/21
Recent Episodes
This week, the couple has too many chuckles and not enough chuckles at the same time.  Are you planning a weekend getaway or full-fledged vacation this summer?  As more opportunities open up for travel, Catherine and Donald present strategies and tips for sticking to your fitness and weight-loss...
Published 06/14/21
Please have a Gregorian Calendar handy as you listen.  Well, maybe not if you’re driving or taking a shower.  This week, Catherine and Donald ask you to look ahead at your Summer (in the Northern Hemisphere at least) and plan ahead for weight loss and fitness success.  Don’t use all of the...
Published 06/07/21
It turns out that you CAN handle the truth.  Lots and lots of truth, even when it’s hard.  In the third and final installment of the series that some are calling the Trilogy of Truth, the couple give you even more than 10 more things that you don’t want to hear about weight loss.  Are you being...
Published 05/31/21
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