Reviews
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“I’ve listened to this podcast for a year now and have been able to lose 33 pounds tracking food and walking and I feel so much better. I feel like the topics discussed are things my mind is very often wrestling and it’s just so helpful to have this very relatable to help with mindset. I love the...”Read full review »
Nettie1259 via Apple Podcasts ·
United States of America ·
04/11/24
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“I found this podcast during the maintenance phase of my weight loss and it has been an extremely useful resource to help me maintain my weight and let me know I am not alone in needing to continue to track in order prevent weight gain. Catherine & Donald are an inspiration and provide real...”Read full review »
Ms. Joanne via Apple Podcasts ·
United States of America ·
04/05/24
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“I heard about this Podcast from a fellow Weight Watcher….. I started listening 4-5 weeks ago and have now listened to the first 70 episodes
I am married to my former gym accountability buddy and we have been fighting the battle with food/beverage for 10 years.
Thank you to Catherine and Donald...”Read full review »
Darren Ol via Apple Podcasts ·
United States of America ·
04/03/24
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“I have just recently discovered this podcast- and I have to say, I love it so much!!! I’ve been listening everyday starting from the very beginning and it is helping me stay focused and on track on my weight loss journey (I have about 30-40 lbs to lose!) and I’m happy to say I am down 2.5 lbs...”Read full review »
ChrisieT29 via Apple Podcasts ·
United States of America ·
03/23/24
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“I absolutely love this podcast. I listen to it while getting my walks in, when driving, doing household chores. I started it from the first episode and am now on episode 34. I think my biggest takeaway has been that this is not temporary or until I hit my goal- it is for life. Not having a...”Read full review »
MNP Nat via Apple Podcasts ·
United States of America ·
03/12/24
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“Love this podcast. Listening to it keeps me motivated more than just about anything else, leading me to more success than ever before. Thank you!”
Dtc6 via Apple Podcasts ·
United States of America ·
03/08/24
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“I am currently on a weight loss journey venture, and I’m hoping this will be the last time. I started listening to this podcast a few weeks ago and with the tools I have learned I feel like it can be (the last time being at a high weight before maintenance). I have learned so much and taken away...”Read full review »
KadyLove1111 via Apple Podcasts ·
United States of America ·
02/22/24
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“I’m on episode 73 and finally providing a review. This is the 1st podcast series that has addressed the real struggles of us life long people on the struggle bus of weight loss. Very good tips and tricks to get on and stay on the right track! Thanks so much for doing this inspiring podcast. You...”Read full review »
easy to track! via Apple Podcasts ·
United States of America ·
02/19/24
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“Of all the weight management podcasts out there, this is the first time I’ve felt that the hosts have confronted all of the struggles that I’ve had with my weight management for my entire life. The hosts are brutally honest with their own experiences and failures and what they’ve learned and how...”Read full review »
DTinSeattle via Apple Podcasts ·
United States of America ·
02/14/24
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“In a word, inspiring. In a few more words, slow and steady gets the spaghetti.
I saw this podcast mentioned in a Reddit thread and got hooked right away. It’s funny, introspective, and relatable. It’s also family-friendly if that’s your thing. And though I may be a tad too young for some of...”Read full review »
mmmmmcbabe via Apple Podcasts ·
United States of America ·
02/14/24
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“Love the tips I have gotten from the WOLT podcast! It feels like they are speaking directly to me and this journventure…..they are inspirations.”
Vicster1972 via Apple Podcasts ·
United States of America ·
02/14/24
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“I started listening back in November. I immediately went to episode 1 and I’m currently listening to episode 110. I listen on the way to and from work I can whole heartedly say you two are truly an inspiration! I have lost over 40 pounds with about 8 more to go to my goal weight. The...”Read full review »
Pryority Photo via Apple Podcasts ·
United States of America ·
01/25/24
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“Light hearted and insightful. A positive take on weight loss adventures. I love it.”
Ashleeb22 via Apple Podcasts ·
United States of America ·
01/23/24
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“I discovered this podcast through Reddit shortly after reaching my goal weight last year, and not only do Mr and Mrs Wygal make me laugh a lot, but they have also given me a ton of great advice about weight maintenance and how to think about the subject in ways I never have before.
They give me...”Read full review »
SpanishColette via Apple Podcasts ·
Spain ·
01/11/24
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“This is a good listen for anyone in any stage of their weight loss journventure. I have lost 90 LBs but the only person I can talk about the daily struggles and tips is my husband. This podcast is inspiring and very helpful. Kathrine and Donald have topics that cover some things I haven’t...”Read full review »
Jenninupland via Apple Podcasts ·
United States of America ·
11/30/23
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“This is absolutely my favorite weight loss podcast. It’s informative, empowering, entertaining, and most importantly, an inspiration.... The married couple, who incidentally have lost about 250 pounds, have a terrifically close relationship and their banter is hysterical. They share ALL THE TIPS...”Read full review »
Whoisrose via Apple Podcasts ·
United States of America ·
11/27/23
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“UPDATED REVIEW: 3 years in to my weight loss journ-venture, and this continues to be the consistently best, most enjoyable, and inspiring podcast I listen to. I’ve been maintaining a 120-ish lb. weight loss for the last year and a half, and I actually attribute my maintenance mindset and habits...”Read full review »
Kalilund via Apple Podcasts ·
United States of America ·
11/24/23
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“Catherine (and Donald) are more than pretty faces! This podcast is full of corny jokes and valuable information. My favorite combo. Keep up the great work, guys!”
Schultensen via Apple Podcasts ·
United States of America ·
11/22/23
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“Losing weight is hard. We know it and they know it. It’s great to feel supported and “seen” from virtual strangers. Thank you!”
GIMME THE ZUCC via Apple Podcasts ·
United States of America ·
11/14/23
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“If you are still trying to figure out the whole healthy thing or have been doing it for a while this is a great podcast to listen too. I enjoy their take on a not so fun subject. I appreciate the simple way of looking at things and so many times find myself saying “hey that’s me”.”
rednurze3 via Apple Podcasts ·
United States of America ·
10/19/23
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“I found this podcast a few months ago and started listening from the beginning. Binge listening. This is keeping me from binge eating so I’ll take it! There is a lot of repetition, but that’s what it takes to sink in. But it is not the same stuff over and over again, it’s addressed in different...”Read full review »
taffy2001 via Apple Podcasts ·
United States of America ·
09/30/23
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“I was scrolling through the Lose It app, and saw a reference to this podcast. I started with episode 1 and realized that I am running into the same problems Catherine and Donald ran into. They joke about being inspiring, but there really are! They made me realize that I’m not crazy and that the...”Read full review »
Luigi710710710 via Apple Podcasts ·
United States of America ·
09/22/23
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“Most things to do with weight loss are a drag, let’s be honest. But listening to the Wygals on these topics actually makes them fun! Thank you so much for being a place I can turn to when I’m feeling demotivated. Having your tips and tricks in my pocket helps get me through those days when I just...”Read full review »
GreyAshe via Apple Podcasts ·
United States of America ·
09/15/23
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“My husband and I love listening to you! You have inspired us to start our health journey again! Thank you!”
NelliNuNu via Apple Podcasts ·
United States of America ·
09/08/23
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“I’m late to the game (just on episode 68 now), but I’m *so grateful* that the Lose It! app recommended this podcast! Catherine and Donald provide such great (lived-experience) advice while being informative, transparent, and completely entertaining. Thank you for the inspiration 🤩”
ViciousTickle via Apple Podcasts ·
United States of America ·
09/04/23
“I love this podcast so much and I have learned a lot about goals, boundaries, and setting yourself up for success. I want to give Donald and Catherine a million stars and a big hug because I love them!!”
Yycrunner via Apple Podcasts ·
Canada ·
08/29/23
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“I love this show because it’s a hoot to listen to, while always giving me thought provoking content. Catherine and Donald subscribe to the same weight loss theories that have worked for me and have the knack of summarizing common sense, sustainable weight loss ideas into easy to remember, bite...”Read full review »
GroverGreen via Apple Podcasts ·
United States of America ·
08/29/23
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“And inspirational of course. Keep on keeping on guys. You're my north star for staying motivated to maintain weight. It's a lot harder than active weight loss in some ways”Read full review »
Shalini@nicknametaken via Apple Podcasts ·
Malaysia ·
08/18/23
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“Stumbled into a suggestion for this podcast on Reddit (r/loseit to be more specific) and decided to check it out. I’ve listened to about 10 episodes now and plan to keep trucking through while I work. I’ve lost over 100 pounds myself but struggle with maintaining from time to time. It’s great to...”Read full review »
Ajjashleyisme via Apple Podcasts ·
United States of America ·
08/17/23
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“Funny helpful and inspiring! Great series”
Thegobblewobble via Apple Podcasts ·
Ireland ·
08/09/23
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“Finally, someone admits it's HARD and it's forever. The good news? It's do-able, and they're the proof. You don't have to hate yourself, and you can still have yummy food sometimes! Highly recommend this podcast if you are feeling hopeless. Lighthearted and funny. Truly, an...”Read full review »
KayVee5678 via Apple Podcasts ·
United States of America ·
08/02/23
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“I gotta say these two are so silly, but truly keeping it real with how hard it is to lose weight and do it the healthy way. Give it a listen!”
bballmax07 via Apple Podcasts ·
United States of America ·
08/01/23
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“Well this podcast is nice. I’ve recently discovered it and have started from the beginning. I love love love the banter and the content. This is a very entertaining jaunt through weight loss and life.”
evisceria78 via Apple Podcasts ·
United States of America ·
07/20/23
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“I love this podcast so much!!! They are so inspiring and funny. Have really helped me so much!! FIVE STARS!!!!”
Sydnee65 via Apple Podcasts ·
United States of America ·
06/27/23
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“At the time of writing, there are 44 reviews of this podcast. 43 are five stars and one is four stars. To whichever listener provided the four star critique instead of five… what gives?! This is an amazing show for anyone looking to finally get serious about making a positive change in their...”Read full review »
This is the way 2023 via Apple Podcasts ·
Canada ·
06/19/23
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“Catherine and Donald are so inspiring.
When it comes to weight loss they get it done like Chopin.
If you want my tip of the week, listen to this podcast! TOW!”
JenboBaggins via Apple Podcasts ·
France ·
05/23/23
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“Just found these guys after starting on the Lose it app and it’s great to have extra support and tips highly recommend”
Magic energy girl via Apple Podcasts ·
Australia ·
05/09/23
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“Catherine and Donald produce a wonderful, funny and insightful podcast. Well worth listening to if you want to lose weight.”
pattyann1234 via Apple Podcasts ·
United States of America ·
03/30/23
“This playlist is an inspiration and makes me want to pump up the volume every time the product of the week comes on”
Whizzchild via Apple Podcasts ·
United States of America ·
03/26/23
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“Love this podcast! I learned so much that help with my weight loss journey and Catherine and Donald are so great. They are relatable hosts and the podcast is super uplifting, funny while being helpful”
Ari_B127 via Apple Podcasts ·
United States of America ·
03/07/23
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“The title of the podcast was intriguing, and the first time I listened to Catherine and Donald, I was hooked. They provide a perfect balance of humor, information and inspiration. I immediately sent the link to a much younger friend and she shared my enthusiasm.”
nickname2023 via Apple Podcasts ·
United States of America ·
02/25/23
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“I have just begun listening to this podcast in January and I am addicted. I love their content as it is always real! I also love the fact that they can be funny and serious at the same times. Since I began listening, I have used their tips to help me shed 9 pounds and it’s been great! Highly...”Read full review »
federfam via Apple Podcasts ·
United States of America ·
02/18/23
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“I so enjoy this show. I have just found it and have started from episode 1 and I am already on 107. Donald and Catherine and genuine real people who have real normal struggles and just want to help others as well as themselves deal with life and the struggle of loosing weight in a way you can...”Read full review »
Tink02620 via Apple Podcasts ·
United States of America ·
01/31/23
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“Thank you very much for helping me reverse decades of disordered eating, Catherine and Donald!”
esjayen via Apple Podcasts ·
United States of America ·
01/12/23
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“I was made aware of this podcast from The Calorie Deficit Queen Instagram page. I like the candid format, and quirky sense of humor from them both. They give good tidbits of advice on how to navigate a world full of delicious food.”
ladybug58679 via Apple Podcasts ·
United States of America ·
01/07/23
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“I discovered this podcast by recommendation from the calorie deficit queen and I’m so glad I found it! It’s so much more than health and wellness talk.I’m learning some great new tips and habits on how to be an overall happier person!”
Roosmum37 via Apple Podcasts ·
United States of America ·
12/27/22
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“They are funny looking and ridiculous. Oh wait no got that backwards, funny and ridiculously good looking! My bad! No seriously they are great and love listening to them. It’s a whole new way to learn and hearing their experiences helps in so many ways. Have only recently listened to them after...”Read full review »
smithjr11 via Apple Podcasts ·
United States of America ·
11/29/22
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“I’ve been listening to We Only Look Thin for about a year now and it has been so good for me. Donald and Catherine are great - they share honestly about their journey/adventure, they give helpful insights, share practical tips, and offer such respect to the listener doing what’s best for them. I...”Read full review »
Queen Rolololo via Apple Podcasts ·
United States of America ·
10/11/22
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“I love listening to this podcast while I walk for motivation and inspiration. I’ve really been working on the mental part of weight loss and it’s helping. This podcast helps me dive deeper into the mental game of weight loss.”
Uddermaddness345 via Apple Podcasts ·
United States of America ·
09/30/22
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“I love love love listening to these ✨inspirational✨ people! It’s 2022 but I just started bingeing their episode from 2018 and am so thankful to have them by my side as I am on my weight loss adventure. I also just love their marriage, you can truly hear the love and friendship between them. Their...”Read full review »
AshleyADan0425 via Apple Podcasts ·
United States of America ·
09/08/22
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