“I discovered this podcast through Reddit shortly after reaching my goal weight last year, and not only do Mr and Mrs Wygal make me laugh a lot, but they have also given me a ton of great advice about weight maintenance and how to think about the subject in ways I never have before.
They give me confidence that I can be capable of keeping the weight off through keeping up healthy habits, and they approach the subject of obesity and weight loss with a combination of compassion and honesty that’s quite needed these days.
Give this wonderful podcast a listen, ladies and gentlemen, you won’t regret it!”
SpanishColette via Apple Podcasts ·
Spain ·
01/11/24