“I have just recently discovered this podcast- and I have to say, I love it so much!!! I’ve been listening everyday starting from the very beginning and it is helping me stay focused and on track on my weight loss journey (I have about 30-40 lbs to lose!) and I’m happy to say I am down 2.5 lbs this first week. Catherine and Donald have helped me remember there is no finish line, and to plan for what I want to see!!! Sustainable lifestyle changes for the win!”
ChrisieT29 via Apple Podcasts ·
United States of America ·
03/23/24