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Katrina Ubell
Weight Loss for Busy Physicians
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food.
Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care for your patients.
-Learn new ways of thinking that make good eating decisions automatic and...
Listen now
Ratings & Reviews
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4.8 stars from 3,129 ratings
Makes so much sense-really works!
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“Every year my weight creeps higher and higher and I needed to do something about the 40 extra pounds. Nothing was working, even WW that worked before. Listening to Katrina on Audible she described exactly how I was feeling and what my body was going through. She makes so much sense and my weight...”Read full review »
Nana Banana 1234 via Apple Podcasts ·
United States of America ·
04/16/24
Busy people will love this!
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“This is a fantastic resource for any busy person who is struggling with their weight- parents, professionals, young people, mid-life people, and literally anyone who wants to live a more full life. Katrina has inspired me to do things I never thought I could, and to be “dedicated to the process...”Read full review »
LaurieCreates via Apple Podcasts ·
United States of America ·
04/08/24
Really helpful
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“I love Katrina’s podcast, so helpful. CBT based. Highly recommend”
KRyW15 via Apple Podcasts ·
Great Britain ·
04/07/24
Recent Episodes
Have you ever felt more stressed after vacation than you did before?
In this episode of Weight Loss for Busy Physicians, I’m sharing tips and tricks to combat this common experience so that you can enjoy your next vacation in peace knowing that everything will be under control when you get...
Published 04/16/24
Published 04/16/24
So, Match Day didn’t go your way. What now?
In this episode of Weight Loss for Busy Physicians, I’m sharing three do’s and don’ts to help you get through the grief of not getting the Match Day results you wanted. If you didn’t match or you matched with a place low on your list, I’m here to...
Published 04/09/24
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