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Katrina Ubell
Weight Loss for Busy Physicians
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions...
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Ratings & Reviews
4.8 stars from 3,155 ratings
Thank you!
I have been listening to your podcast for the past 4 months and have lost 25 pounds so far. I just finished episode 57 and felt compelled to tell you thank you for being such an amazing help and inspiration! Reflecting on the natural pleasures of being a doctor brought me to tears...thanks for...Read full review »
obgynmom12 via Apple Podcasts · United States of America · 11/02/24
This podcast started out really great. I was a listener from the very beginning, and it helped me so much. Over the years the whole life coaching industry has become very toxic and her relationship with Brooke Castillo turned me off. It’s interesting that Katrina is retiring from life coaching....Read full review »
kba88 via Apple Podcasts · United States of America · 08/30/24
Practical advice
As a physician, I know deep down how to eat healthy, habits to create, and habits that are harmful but it is executing this while living the chaotic life that comes with being a doctor mom that is difficult. This podcast gives practical, no nonsense solutions that creates real change and I have...Read full review »
Jalfie03 via Apple Podcasts · Canada · 07/18/24
Recent Episodes
This is it! My final episode of Weight Loss for Busy Physicians. Can you believe we've made it this far together? In this bittersweet closing of the podcast, I'm getting real with you about why I've decided to close this chapter of my life and wind down my business. It's a deeply personal episode...
Published 09/10/24
Are you tired of having the same fights with your partner over and over about doing the dishes and taking the trash out?So many couples find themselves in this position, which is why our special guest Alison Jamison is here to share a better way. In this episode of Weight Loss for Busy...
Published 09/03/24
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