Perfect combo!
I love the combination of productivity and fitness! So true that we need to harness how to use our time effectively so we can make the time to exercise and cultivate a healthy lifestyle. I also appreciate the tips for women in the premenopausal and menopausal stages of life. We can be active at any age!
Aixa02 via Apple Podcasts · United States of America · 02/11/23
More reviews of WELLNESS & WELLIES
Such a great resource for moms wanting to get more comfortable in their skin! Love that she shares personal stories and gives easy to implement strategies on every episode. Highly recommend!
JBrumley via Apple Podcasts · United States of America · 11/29/22
I love the REAL information on this! The bite size steps are very doable for someone for like me in my 40s. I appreciate all the info!
Claiming Simplicity via Apple Podcasts · United States of America · 01/04/23
This podcast gives great tips for building healthy and sustainable habits. 10/10 recommended!
143kellie via Apple Podcasts · United States of America · 02/11/23
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