Motivating and helpful
This podcast is amazing! It’s like sitting down with your best friend. SJ is so relatable and her open nature makes you feel you aren’t alone. She has so much helpful advice and has helped me some much. I was feeling overwhelmed and needed help to focus on what is important and skills to help me feel positive. These episodes have certainly done that!
aspimum via Apple Podcasts · Australia · 07/14/22
More reviews of WELLNESS & WELLIES
What a great podcast to help our women’s community. It’s so easy to completely lose sight of the fact that we must take care of ourselves to effectively take care of others or to be in the moment and enjoyably engaged with others. Sara hits the nail on the head. Also love the fact that has other...Read full review »
kidletsproud via Apple Podcasts · United States of America · 06/14/22
I love the REAL information on this! The bite size steps are very doable for someone for like me in my 40s. I appreciate all the info!
Claiming Simplicity via Apple Podcasts · United States of America · 01/04/23
I absolutely loved learning about cycle syncing. I had never thought about planning my month around my cycle in this way, but it is so spot on with how my brain works with my cycle anyway! Why have I been fighting my body all these years?!! Thank you!!!
JMDans via Apple Podcasts · United States of America · 10/17/21
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