“I’m not 40 but I’m a mom of 2 and these tips are so helpful. Since having my kids, it’s been hard to develop a healthy lifestyle. So glad I found this podcast!”
Sweeetly_broken via Apple Podcasts ·
United States of America ·
02/11/23
“I just discovered your podcast and started following! Love your energy and real life tips to improve our nutrition and fitness. Looking forward to your future episodes :)”
“SJ’s episode on anchoring your day on 3 simple steps - rest, fuel, and move was very refreshing. I can relate to Martha as regards losing weight. There are so many voices out there telling me what I should eat or shouldn’t eat and exercise and all. Thank you so much for being the voice reminding...”Read full review »
funkeke_ via Apple Podcasts ·
Great Britain ·
05/17/23
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