Great insight & tips to keep my health going!
I love this fresh perspective on health. I love health & fitness and listening in helps me pursue it more. Have a notebook ready, she gives amazing tips & strategies!!
Jeannie Baldomero via Apple Podcasts · United States of America · 01/03/23
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I love the way Sara gives advice for busy women to start a healthy lifestyle without going crazy! Love it! 👏👏
Maxy08 via Apple Podcasts · United States of America · 05/22/21
Empowe Her is full of practical, life-giving advice that will help you thrive in both life and business. If you’re ready to reclaim your time and energy, SJ is here to help!
MarketingMilspouse via Apple Podcasts · United States of America · 05/13/21
I absolutely loved learning about cycle syncing. I had never thought about planning my month around my cycle in this way, but it is so spot on with how my brain works with my cycle anyway! Why have I been fighting my body all these years?!! Thank you!!!
JMDans via Apple Podcasts · United States of America · 10/17/21
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