Great insight & tips to keep my health going!
I love this fresh perspective on health. I love health & fitness and listening in helps me pursue it more. Have a notebook ready, she gives amazing tips & strategies!!
Jeannie Baldomero via Apple Podcasts · United States of America · 01/03/23
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I’m not 40 but I’m a mom of 2 and these tips are so helpful. Since having my kids, it’s been hard to develop a healthy lifestyle. So glad I found this podcast!
Sweeetly_broken via Apple Podcasts · United States of America · 02/11/23
Sara-Jane shares such good, simple tips and comes at this from such a relatable place! I walked away after listening to the episode about motivation feeling understood but more importantly encouraged! Looking forward to more :)
Brittany Pearson via Apple Podcasts · United States of America · 02/11/23
I love the combination of productivity and fitness! So true that we need to harness how to use our time effectively so we can make the time to exercise and cultivate a healthy lifestyle. I also appreciate the tips for women in the premenopausal and menopausal stages of life. We can be active at...Read full review »
Aixa02 via Apple Podcasts · United States of America · 02/11/23
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