Is anxiety nipping at your heels? Are you sometimes irritable? ... and who isn't? Does anger ever twist your tail? Does panic sneak up on you? Do you just want to relax and let go more often? Have you ever been called a "worrywart"? Do you ever feel squeezed by fear? Enough, already. We can stop these painful reactions in their tracks before they gain power over us. Listen to discover some simple and natural solutions you'll want to try.