In this final Wellness Simplified show, I simply want to share myself with you from the bottom to the top of my heart. It's about chopping wood and carrying water, about eating when hungry and sleeping when tired. It's about love and enlightenment. I hope you'll join me.

We can spend lifetimes chipping away at the cause of our negative thinking, irritating habits, emotional roadblocks, and physical health challenges, or we can dive into our unconscious minds and root out the unresolved traumas that are holding us in bondage. Discover the healing power of this little understood therapy. 

We can spend lifetimes chipping away at the cause of our negative thinking, irritating habits, emotional roadblocks, and physical health challenges, or we can dive into our unconscious minds and root out the unresolved traumas that are holding us in bondage. Discover the healing power of this little understood therapy.

Are you curious about the bipolar myth? Want the truth about antidepressants? Want to know the three underlying causes of the epidemic of depression and how to achieve natural healing? Then tune in. I’ll cover it all.

Are you curious about the bipolar myth? Want the truth about antidepressants? Want to know the three underlying causes of the epidemic of depression and how to achieve natural healing? Then tune in. I'll cover it all.

Want more confidence? … more energy? Want to release pain? … or negativity? What are your healing colors? Find out how to use the energy of color to heal, protect, influence, relax, and improve your performance. Discover how to color your world “wonderful.”

Want more confidence? ... more energy? Want to release pain? ... or negativity? What are your healing colors? Find out how to use the energy of color to heal, protect, influence, relax, and improve your performance. Discover how to color your world "wonderful."

You may find this show to be controversial. I hope you do. I hope this information will stir up some attention, some thinking, and some interest in moving beyond a recovery system that has failed to cure alcoholism. I believe alcoholism is the result of two underlying sources that are not being addressed by traditional recovery approaches. How does our economy benefit by avoiding a cure for alcoholism? 

You may find this show to be controversial. I hope you do. I hope this information will stir up some attention, some thinking, and some interest in moving beyond a recovery system that has failed to cure alcoholism. I believe alcoholism is the result of two underlying sources that are not being addressed by traditional recovery approaches. How does our economy benefit by avoiding a cure for alcoholism?

Will you be shocked at what I’m about to share with you? A year ago, I was prejudiced and ignorant about this sensitive subject. I then researched the research. My eyes opened wide and my jaw dropped. This isn’t about politics or morals. It’s about an internal cannabinoid system we all have that’s responsible for our overall health. Are you ready for this?

Will you be shocked at what I'm about to share with you? A year ago, I was prejudiced and ignorant about this sensitive subject. I then researched the research. My eyes opened wide and my jaw dropped. This isn't about politics or morals. It's about an internal cannabinoid system we all have that's responsible for our overall health. Are you ready for this?

This program is dedicated to my daughter, now between lives, whose birthday began on Halloween eve, this day 54 years ago and how Past Lives Therapy could have made a difference.

It’s true. In most cases, we can prevent these disorders. Prevention ideally begins when we’re in our 40s, but now is the time, whatever your age. Dementia and Alzheimer’s are not pre-ordained.

It's true. In most cases, we can prevent these disorders. Prevention ideally begins when we're in our 40s, but now is the time, whatever your age. Dementia and Alzheimer's are not pre-ordained.

Mental clutter leads to confusion, poor memory, closed minds, insecurity, and stuckness. This show is about sorting and decluttering our minds to allow new ideas and opportunities to pour in. And, it’s about feeling okay with a new vision of life.

Mental clutter leads to confusion, poor memory, closed minds, insecurity, and stuckness. This show is about sorting and decluttering our minds to allow new ideas and opportunities to pour in. And, it's about feeling okay with a new vision of life.

Last week, we met four of our internal bodyguards. In this show, we’ll find out how to prepare a banquet that will keep them fit and fiddle for life. You’re invited to be a guest at this banquet. You’ll want pen and paper to jot down the recipes. Welcome to the table.  

Last week, we met four of our internal bodyguards. In this show, we'll find out how to prepare a banquet that will keep them fit and fiddle for life. You're invited to be a guest at this banquet. You'll want pen and paper to jot down the recipes. Welcome to the table.

Our brain’s chemical bodyguards are what keep us protected, safe, and functioning at our highest possible level. In this show, you’ll meet four of your brain’s best friends. Find out how to keep them happy and well and, in so doing, give yourself every opportunity to be the best you can be.   

Our brain's chemical bodyguards are what keep us protected, safe, and functioning at our highest possible level. In this show, you'll meet four of your brain's best friends. Find out how to keep them happy and well and, in so doing, give yourself every opportunity to be the best you can be.

I admit to being stretched and pulled, like a rubber band, to expand my teaching and healing play (not work), my teaching and healing play to encompass the totality of wellness, from physical, emotional, and mental to spiritual certainty. In this show, I share some of my personal journey and what that means for this radio show and my wellness teachings in the future. I invite you to join me on this journey.

I admit to being stretched and pulled, like a rubber band, to expand my teaching and healing play (not work), my teaching and healing play to encompass the totality of wellness, from physical, emotional, and mental to spiritual certainty. In this show, I share some of my personal journey and what that means for this radio show and my wellness teachings in the future. I invite you to join me on this journey.