Have Your Bodyguards Got You Covered?
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Description
Our brain’s chemical bodyguards are what keep us protected, safe, and functioning at our highest possible level. In this show, you’ll meet four of your brain’s best friends. Find out how to keep them happy and well and, in so doing, give yourself every opportunity to be the best you can be.   
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Published 12/20/14
Published 12/20/14
In this final Wellness Simplified show, I simply want to share myself with you from the bottom to the top of my heart. It's about chopping wood and carrying water, about eating when hungry and sleeping when tired. It's about love and enlightenment. I hope you'll join me.
Published 12/19/14