So glad I’ve found you!
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“A friend recently bought me your magazine, which I’ve devoured and it had me seek out your podcast... and I don’t really do podcasts! I am on day one of a holiday and I have hardly moved because I’ve now listened to several episodes back to back from my lounger and every one of them is speaking directly to me. I’ve been on HRT for a year now after deliberating long and hard because of the “not natural” label and media scares. However, after dripping with sweat and struggling with brain fog that basically zapped my confidence at work, I tried to compensate by overworking and ended up signed off work with burn out. One of my decisions was HRT and now I’m actually feeling more like me. (In case you’re interested by other decisions were train to work, meditation ( on the train) , yoga, gym and textiles.. things I used to do but squeezed out of the diary when work got busy).
I am testament to the fact that making time for the things you love gives you more productive time for work, and don’t resist HRT, just because you feel you’d be judged.
I’m now just trying to shift the half stone that has crept on and repair a piriformis gym injury!
We are none of us perfect, but embracing ones imperfections, keeping educated on matters that affect our wellbeing and trying to do the right thing are ways to stay happy and healthy. Your sharings have made me smile and feel normal and united. I shall now add you to my journey listening, keep it up Liz. 👍
Best wishes
Jacqui”
Jacqui -Lichfield via Apple Podcasts ·
Great Britain ·
06/02/19
More reviews of The Liz Earle Wellbeing Show
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“Fascinating listen!
I have used the hot cloth cleanser, toner and moisturiser, along with the eye brightening lotion, neroli night concentrate and LOVED them. I've converted many friends to use these products and I've relied on your book to cure my persistent hormonal and inflamed...”Read full review »
Lizzie870 via Apple Podcasts ·
Great Britain ·
06/11/17
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“Just found this podcast. Very well informed. Love the parts about low carb and intermittent fasting. I’ve been doing this for a year now and 50 lbs lighter and at goal weight so definitely the right lifestyle for me.”
karelyn1 via Apple Podcasts ·
Great Britain ·
07/16/19
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“So educational and enjoyable to listen to! I’ve learnt so much from this podcast. It’s so important to be educated on our health and Liz and her guests do this amazingly!”
C1239 via Apple Podcasts ·
Great Britain ·
02/19/19
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