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Wellness Your Way with Megan Lyons
Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons’ Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness,...
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Ratings & Reviews
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5.0 stars from 121 ratings
Chock Full of Helpful Information
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“Wellness Your Way’s 200 episodes are like an encyclopedia of holistic health presented in a friendly, clear, easy-to-digest format. The podcast covers a wide variety of health and wellness topics and draws both from Megan Lyons’s well-researched expertise and from a wide variety of diverse guest...”Read full review »
Discerning Listener in Dallas via Apple Podcasts ·
United States of America ·
08/22/24
New listener!
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“I am so happy to have found this podcast! The 200th episode was exactly the thing I needed to hear today. I believe I have found Megan to hopefully help me through some issues!”
Jafu3 via Apple Podcasts ·
United States of America ·
08/22/24
Best. Podcast. Ever!
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“Love love love listening every week! Megan’s demeanor is so amazing, and each episode is jam-packed with USEFUL information! I finish listening feeling encouraged, excited and eager to incorporate what I have learned into my own life! <3”
HaleyW617 via Apple Podcasts ·
United States of America ·
08/21/24
Recent Episodes
This episode covers:In this episode, we discuss the importance of skin health, the crucial role of the skin microbiome, how technology can address skin concerns at their root cause, and so much more.A scientist by background, Yug received his training at distinguished academic institutions...
Published 11/19/24
Published 11/19/24
This episode covers:A study on the long-term health benefits of low sugar intake during pregnancy and the first 1,000 days of life, what autophagy is, practical ways to support autophagy naturally, and more!Links mentioned during this episode:Blog Post on Autophagy:...
Published 11/12/24
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