My fav!
The best podcast out there. I take so much away each episode. Big fan!
Vf99 via Apple Podcasts · United States of America · 07/24/24
More reviews of Where Optimal Meets Practical
I never miss an episode of Jordan’s podcast. Want free evidence based nutrition and fitness information communicated in an easily digestible way? You’re in the right spot.
sssssolollih via Apple Podcasts · United States of America · 06/12/24
Loved this episode. I track, just protien and cals but it really helps me maintain. I’m so bad at eating intuitively because I grew up in the days of atkins and low carb and naturally go very low carb when I’m not tracking and tracking helps me eat a more balanced diet with enough carbs and not...Read full review »
betsyarthur5 via Apple Podcasts · United States of America · 07/09/24
I’ve been listening to Jordan for over a year now. I have always found his content to be helpful! Being a vegetarian for almost 20 years, it was a breath of fresh air to listen to the episode with Dr Matt. I have never pushed my eating choices on anyone else and it was nice to hear a dr simply...Read full review »
Madi_marie14 via Apple Podcasts · United States of America · 08/17/24
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